Reasons why eating lightly and drinking a lot of water can still harm the kidneys

Linh Đan - Hà Lê |

Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.

Linh Đan - Hà Lê
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4 ways to combine with ginger to enhance liver and kidney function

NGUYỄN LY |

Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.

Not drinking a lot of water is good for the kidneys

Ngọc Linh (nguồn: mayo clinic) |

We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.

Reasons for eating too much protein also harm the kidneys

Ngọc Linh (nguồn: health) |

Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.