Reasons why you should not use sweet potatoes to completely replace rice in meals

    Thế Kỷ (Nguồn: foodstruct) |

    Replacing rice with sweet potatoes can lead to many negative effects on health.

    Thế Kỷ (Nguồn: foodstruct)
    TIN LIÊN QUAN
    Supplementing sweet potatoes can help reduce blood fat. Photo: Ha May

    How to add sweet potatoes to your diet to help lower blood fat

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    We can eat sweet potatoes to lower blood pressure and blood fat, reducing the risk of cardiovascular disease.

    Sweet potato leaves help laxative and purify the intestines. Photo: Ha May

    How to eat sweet potato leaves to help laxative, purify the intestines

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    We can use sweet potato leaves to help laxative and purify the intestines.

    When should you eat sweet potatoes during the day? Photo: Thuy Duong

    Ideal times of the day to eat sweet potatoes

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    Sweet potatoes are nutritious, help control blood sugar, improve digestion... When should housewives prepare dishes related to sweet potatoes?

    Colonel Nguyen Ngoc Quyen, Deputy Director of Hanoi City Police, spoke at the Conference. Photo: Hanoi Police

    Hanoi Police will replace weak officers and soldiers

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    Hanoi - The leader of the City Police affirmed that officers and soldiers who do well must be promoted, while weak officers must be disciplined or replaced.

    Lao Dong Newspaper was awarded the Emulation Flag of the Vietnam Journalists Association. Photo: Huy Hung

    Lao Dong Newspaper awarded the Emulation Flag of the Vietnam Journalists Association

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    On the afternoon of April 21, the Vietnam Journalists Association held a Conference to summarize the emulation and reward work in 2024, Lao Dong Newspaper was honored to be awarded the Emulation Flag.

    Politburo member and National Assembly Chairman Tran Thanh Man received Vice Chairman of the Lao National Assembly Suvon Luongbunmi. Photo: Quochoi.vn

    National Assembly Chairman Tran Thanh Man receives Vice Chairman of the Lao National Assembly

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    National Assembly Chairman Tran Thanh Man affirmed that the visit and work in Vietnam of Lao Vice Chairman Suvon Luongbunmi is of great significance.

    The scene where the boy died after falling from a high floor of the apartment building. Photo: Tien Dung

    Baby boy dies after falling from a high-rise apartment building in Hanoi

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    Hanoi - A boy living in CT3 The Pride apartment building (La Khe ward, Ha Dong district, Hanoi) died after falling from a high floor to the ground.

    Hanoi will launch fireworks to celebrate the 50th anniversary of the Liberation of the South and National Reunification Day. Photo: Hai Nguyen

    Hanoi will launch fireworks on April 22 and 27

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    Hanoi - The city will organize fireworks displays on April 22 in Nam Tu Liem district and April 27 in Hai Ba Trung district.

    Bổ sung khoai lang có thể giúp giảm mỡ máu. Ảnh: Hạ Mây

    How to add sweet potatoes to your diet to help lower blood fat

    HẠ MÂY (THEO ABOLUOWANG) |

    We can eat sweet potatoes to lower blood pressure and blood fat, reducing the risk of cardiovascular disease.

    Lá khoai lang giúp nhuận tràng, thanh lọc ruột. Ảnh: Hạ Mây

    How to eat sweet potato leaves to help laxative, purify the intestines

    HẠ MÂY (Theo aboluowang) |

    We can use sweet potato leaves to help laxative and purify the intestines.

    Nên ăn khoai lang vào thời điểm nào trong ngày? Ảnh: Thùy Dương

    Ideal times of the day to eat sweet potatoes

    THÙY DƯƠNG (THEO Medical News Today) |

    Sweet potatoes are nutritious, help control blood sugar, improve digestion... When should housewives prepare dishes related to sweet potatoes?