Mangosteen is extremely rich in vitamin C but people below should not eat it
Ngọc Linh (nguồn: webmd) |
Mangosteen is a fruit rich in antioxidants, vitamin C and fiber, but there are 3 groups of people who should be cautious when eating it.
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Unexpected harms from the habit of regularly plucking gray hair
HÂN NGHIÊN (THEO ONLYMYHEALTH) |
The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
2 ways to process chicken breast to help lose weight effectively
Hoàng Khôi |
Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.
Fruits that can replace mangosteen for people with diabetes
HUYỀN ANH (NGUỒN: BỆNH VIỆN ĐA KHOA TÂM ANH) |
People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.
