Simple tips to help the elderly keep blood pressure stable during changing seasons

Hoàng Khôi |

The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.

Hoàng Khôi
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cool drink from weeds helps detoxify the liver, stabilize blood pressure

Hoàng Khôi (theo Herb Pathy) |

Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.

Name drinks that help lower blood pressure naturally

Linh Đan - Hà Lê (Theo Healthline) |

High blood pressure can cause heart disease and stroke. In addition to reducing salt and increasing vegetables and fruits, some drinks also help lower blood pressure naturally.

Eat this vegetable every day, blood pressure is stable without medication

Linh Đan - Hà Lê (Theo Healthline) |

Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.