What fruits to eat in the summer to lower liver enzymes

    Hoàng Khôi |

    Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.

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    4 simple yoga exercises to help detoxify the liver at home.

    4 simple yoga exercises to help detoxify the liver at home

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    With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.

    Supports liver detoxification thanks to effective and safe betel leaves at home. Graphics: Tra My

    Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home

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    Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.

    Winter melon soup cooked with tofu and Malabar spinach suitable for summer can support liver detoxification for the body. Graphic photo: Quang Minh.

    Vegetable soup to support liver detoxification in the summer

    |

    Winter melon soup cooked with tofu and Malabar spinach suitable for summer can support liver detoxification for the body.

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    The draft Law on Special Urban Areas proposes that Ho Chi Minh City be allowed to restrict private cars from entering the center, and apply fees to reduce traffic congestion. Photo: Minh Quan

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    4 bài tập yoga đơn giản giúp thải độc gan tại nhà.

    4 simple yoga exercises to help detoxify the liver at home

    TRANG LY (THEO ONLYMYHEALTH) |

    With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.

    Hỗ trợ thải độc gan nhờ lá lốt hiệu quả, an toàn tại nhà. Đồ họa: Trà My

    Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home

    Trà My |

    Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.

    Canh bí xanh nấu đậu phụ và rau mồng tơi thích hợp ngày hè có thể hỗ trợ thải độc gan chơ cơ thể. Ảnh đồ họa: Quang Minh.

    Vegetable soup to support liver detoxification in the summer

    Quang Minh |

    Winter melon soup cooked with tofu and Malabar spinach suitable for summer can support liver detoxification for the body.