Mushrooms are good for health but cooking them incorrectly can easily increase blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Mushrooms contain fiber, rich in antioxidants that help reduce inflammation but are not processed properly, which can increase blood sugar after eating.

    Linh Đan - Hà Lê (Theo Healthline)
    TIN LIÊN QUAN
    The reason for the increase in blood sugar is not because of eating too much. Graphics: Linh Dan

    The reason for blood sugar increase is not due to eating too much

    |

    Foods high in sugar quickly increase blood sugar, but stress and sleeping too little can easily affect this index.

    Eating green fabric can lower blood sugar. Graphics: Linh Dan

    Eating green fabric can lower blood sugar

    |

    The fabric contains hypoglycin A and methylencyclopropyl glycine (MCPG) which lower blood sugar, so avoid eating green fruit.

    Sweet fruits that do not increase blood sugar. Graphics: Linh Dan

    Sweet fruits that do not increase blood sugar

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    The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.

    Russian President Vladimir Putin. Photo: Kremlin

    The West's apology to Russia is not a ticket of thong qua

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    Russian President Vladimir Putin outlined conditions for Western companies to return to Russia, saying the apology was not a transit ticket.

    A special feature in the lotus pond next to Uncle Ho's stilt House in Dong Thap

    Special features at Uncle Ho's stilt House in Dong Thap

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    Dong Thap - A place to preserve the relics of two historical figures: the patriotic grandfather Nguyen Sinh Sac and the great President Ho Chi Minh.

    Portrait of late Uruguayan President Jose Mujica at the Frente Amplio party headquarters in Montevideo on May 13, 2025. Photo: AFP

    The world's poorest president passes away from cancer

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    Former Uruguayan President Jose Mujica, known as the poorest president in the world, passed away at the age of 89 due to cancer.

    Phu Thanh Kindergarten (Duong No Ward, Thuan Hoa District, Hue City) - where the female vice principal works. Photo: T. Hoe.

    Disciplining female vice principals in Hue for having unclean relationships

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    HUE - A female vice principal in Hue was dismissed from the position of Deputy Secretary of the Party Cell for violating ethics and maintaining inappropriate relationships with married people.

    Russian UAVs participate in attacking Ukrainian troops. Photo: Cut from video of the Russian Ministry of Defense

    Russian Tsentr Group occupies Kotlyarovka region

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    The 35th Mechanized Submarine infantry Brigade of the Russian Tsentr Group, stationed in Aleysk, has taken control of the Kotlyarovka region.

    Lý do đường huyết tăng không phải vì ăn nhiều. Đồ họa: Linh Đan

    The reason for blood sugar increase is not due to eating too much

    Linh Đan - Hà Lê (Theo WebMD) |

    Foods high in sugar quickly increase blood sugar, but stress and sleeping too little can easily affect this index.

    Ăn quả vải xanh có thể hạ đường huyết. Đồ họa: Linh Đan

    Eating green fabric can lower blood sugar

    Linh Đan - Hà Lê |

    The fabric contains hypoglycin A and methylencyclopropyl glycine (MCPG) which lower blood sugar, so avoid eating green fruit.

    Những loại quả ngọt nhưng không làm tăng đường huyết. Đồ họa: Linh Đan

    Sweet fruits that do not increase blood sugar

    Linh Đan - Hà Lê (Theo Times of India) |

    The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.