Natto - the secret to longevity of Japanese people

Ngọc Linh (nguồn: healthline) |

Natto - a nutritious fermented soybean dish is one of the secrets to Japanese longevity.

Ngọc Linh (nguồn: healthline)
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How much water should seniors drink each day?

Ngọc Linh (Nguồn: webmd) |

Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.

4 times you should absolutely not check your weight

NHÓM PV (THEO Food.ndtv) |

The time you weigh yourself can have a huge impact on your results. Here are four times you should avoid weighing yourself.

Minimum wage rises to record high in Japan

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Basic wages for regular workers in Japan have risen at a record pace, giving Prime Minister Shigeru Ishiba an advantage.