Not everyone knows the cause of increased visceral fat

    Phương Anh |

    Drinking alcohol is one of the causes of increased visceral fat, which is harmful to health.

    Phương Anh
    TIN LIÊN QUAN
    Exercising at 6pm helps reduce visceral fat effectively. Graphics: Ha May

    The best time to burn visceral fat

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    Choosing the right time to exercise can help your body burn calories and reduce visceral fat effectively.

    Kombucha tea helps reduce visceral fat and high blood sugar. Graphics: Ha May

    Carbonated drinks help burn visceral fat, prevent high blood sugar

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    Kombucha tea is a carbonated beverage that helps improve gut health, reduce visceral fat, and prevent high blood sugar.

    Adding fiber-rich, low-calorie fruits to your diet is one of the effective ways to control visceral fat and improve overall health. Photo: Hai Linh.

    6 high-fiber, low-calorie fruits that help reduce visceral fat

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    Here are six high-fiber, low-calorie fruits you should add to your diet to aid in visceral fat loss.

    South Korean President Yoon Suk Yeol. Photo: Xinhua

    South Korean President's Lawyers Request to Disqualify 1 Judge

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    In the first hearing about to take place, lawyer of South Korean President Yoon Suk Yeol requested to remove 1 judge to ensure fairness.

    Deputy Minister of Home Affairs Truong Hai Long (left) and Deputy Minister Dang Hoang Oanh (right) at the meeting to review the draft Law on Government Organization (amended). Photo: moj.gov.vn

    Proposing new regulations on the duties and powers of the Government and the Prime Minister

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    Deputy Minister of Home Affairs Truong Hai Long signed the submission and documents of the draft Law on Government Organization (amended) to the Ministry of Justice for appraisal.

    The highly anticipated Tao Quan 2025 program. Photo: Producer

    Tao Quan ticket selling groups are springing up like mushrooms, asking for 10 million VND/pair

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    Tickets to watch the 2025 Tao Quan recording are being sold on groups for millions of dong.

    Dong Nai provincial leaders congratulated the new Vice Chairman of Dong Nai Provincial People's Committee Ho Van Ha (3rd from right). Photo: HAC

    Mr. Ho Van Ha is Vice Chairman of Dong Nai Provincial People's Committee

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    Mr. Ho Van Ha - Director of the Department of Construction was elected Vice Chairman of Dong Nai Provincial People's Committee.

    Scene of the house fire that destroyed many properties. Photo: Nguyen Truong

    House fire at night in Ninh Binh, 5 people luckily escaped death

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    Ninh Binh - A family of 5 was sleeping when they suffocated from smoke. When they woke up, they discovered the house was on fire and were able to escape in time.

    Tập thể dục lúc 18h giúp giảm mỡ nội tạng hiệu quả. Đồ họa: Hạ Mây

    The best time to burn visceral fat

    HẠ MÂY (THEO ABOLUOWANG) |

    Choosing the right time to exercise can help your body burn calories and reduce visceral fat effectively.

    Trà kombucha giúp giảm mỡ nội tạng, đường huyết cao. Đồ họa: Hạ Mây

    Carbonated drinks help burn visceral fat, prevent high blood sugar

    HẠ MÂY (Theo everydayhealth) |

    Kombucha tea is a carbonated beverage that helps improve gut health, reduce visceral fat, and prevent high blood sugar.

    Bổ sung trái cây giàu chất xơ và ít calo vào chế độ ăn là một trong những cách hiệu quả để kiểm soát mỡ nội tạng và cải thiện sức khỏe toàn diện. Ảnh: Hải Linh.

    6 high-fiber, low-calorie fruits that help reduce visceral fat

    Quang Minh (theo Heathline) |

    Here are six high-fiber, low-calorie fruits you should add to your diet to aid in visceral fat loss.