Exercises people over 65 should avoid
Ngọc Linh (Nguồn: seniorstridehomecare) |
Many exercises are great for keeping fit, but they are not suitable for older people.
TIN LIÊN QUAN
Hanoi elects 4 additional members of the City People's Committee
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Hanoi - The City People's Council has just elected 4 additional positions as members of the City People's Committee for the 2021-2026 term for 4 officials who are currently leaders of agencies and units in the area.
Hanoi names 38 new streets
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Hanoi decided to rename the Capital Youth Park into Vo Thi Sau Park, and at the same time named 38 new streets and streets.
Notes when exercising with people with increased uric acid
Nhóm PV (Theo Livestrong) |
People with high uric acid levels need to take special care when exercising, to ensure they maintain their health.
Three substances that most elderly people are lacking
Ngọc Linh (Nguồn: webmd) |
As we age, our bodies become more susceptible to deficiencies in micronutrients that are essential to maintaining good health. There are three groups of nutrients that most elderly people are deficient in.
How does alcohol affect the lungs?
Ngọc Linh (Nguồn: Medicalnewstoday) |
Drinking too much alcohol is not only harmful to your digestive system but also to your lungs.
