Types of fish that are the "nemesis" of osteoporosis

    NHÓM PV (THEO THEHEALTHSITE) |

    Elderly people eating the following types of fish can help prevent osteoporosis.

    NHÓM PV (THEO THEHEALTHSITE)
    RELATED NEWS
    Optimizing sleep is always good for overall health as well as bone health. Graphics: Thanh Thanh

    5 things to do every night to strengthen bones and prevent osteoporosis

    |

    Well and Good suggests five things to do every night to strengthen your bones and prevent osteoporosis.

    3 reasons why the elderly are susceptible to osteoporosis

    3 reasons why the elderly are susceptible to osteoporosis

    |

    If you know what causes osteoporosis, you can find ways to prevent it and keep your bones from becoming brittle as you age.

    Dried plums are rich in nutrients that are good for bones and prevent osteoporosis. Graphics: Thanh Thanh

    Nutritious snacks that are good for bones and prevent osteoporosis

    |

    Eat this not that offers nutritious snacks that are good for your bones and prevent osteoporosis.

    At the time of the incident, a tree fell and hit a motorcyclist, killing 1 person. Photo: Cut from a security camera clip of people recording the incident (photo taken on September 9).

    Police clarify the case of a fallen tree hitting a motorcyclist, one person died

    |

    Thanh Hoa - The police agency is verifying and clarifying the case of a mahogany tree being sawn down and hitting a motorcyclist, killing one person.

    Going to 8 bookstores, parents still haven't bought enough textbooks for their children

    Going to 8 bookstores, parents still haven't bought enough textbooks for their children

    |

    Many parents in Hanoi are still struggling to find enough textbooks for their children in the first days of the school year.

    US multi-million dollar self-propelled submarine salvaged by Iran. Photo: IRGC

    Special feature of the US million-dollar self-propelled submarine seized by Iran

    |

    The Iranian Islamic Revolutionary Guard Corps (IRGC) announced on September 8 that it had captured an advanced US Navy unmanned submarine (UUV).

    Teaching and learning activities at Nha Trang Primary School do not have much disruption after the arrangement. Photo: Huu Long (taken on September 8th)

    Principal in Nha Trang shares about school operations after arrangement

    |

    Khanh Hoa - After arranging public schools in Nha Trang, the coordination of teachers and decentralization of management in branches are helping the new model operate effectively.

    Lam Dong identifies collectives and individuals related to the policy of resignation according to Decree 178. Pictured is the Lam Dong Provincial Administrative Center. Photo: Morning photo 9.9 (Photo: Phuc Khanh)

    Determining the responsibility of 2 former department directors in Lam Dong related to Decree 178 policy

    |

    Lam Dong - The Department of Home Affairs has reviewed and determined the responsibilities of collectives and individuals related to the shortcomings in the implementation of policies under Decree 178.

    Tối ưu hóa giấc ngủ luôn là điều tốt cho sức khỏe tổng thể cũng như sức khỏe xương. Đồ họa: Thanh Thanh

    5 things to do every night to strengthen bones and prevent osteoporosis

    Thanh Thanh |

    Well and Good suggests five things to do every night to strengthen your bones and prevent osteoporosis.

    3 nguyên nhân khiến người cao tuổi dễ bị loãng xương

    3 reasons why the elderly are susceptible to osteoporosis

    NHÓM PV (THEO ABOLUOWANG) |

    If you know what causes osteoporosis, you can find ways to prevent it and keep your bones from becoming brittle as you age.

    Mận khô giàu dinh dưỡng tốt cho xương và ngăn loãng xương. Đồ họa: Thanh Thanh

    Nutritious snacks that are good for bones and prevent osteoporosis

    Thanh Thanh |

    Eat this not that offers nutritious snacks that are good for your bones and prevent osteoporosis.