Types of fish that are the "nemesis" of osteoporosis

    NHÓM PV (THEO THEHEALTHSITE) |

    Elderly people eating the following types of fish can help prevent osteoporosis.

    NHÓM PV (THEO THEHEALTHSITE)
    RELATED NEWS
    Optimizing sleep is always good for overall health as well as bone health. Graphics: Thanh Thanh

    5 things to do every night to strengthen bones and prevent osteoporosis

    |

    Well and Good suggests five things to do every night to strengthen your bones and prevent osteoporosis.

    3 reasons why the elderly are susceptible to osteoporosis

    3 reasons why the elderly are susceptible to osteoporosis

    |

    If you know what causes osteoporosis, you can find ways to prevent it and keep your bones from becoming brittle as you age.

    Dried plums are rich in nutrients that are good for bones and prevent osteoporosis. Graphics: Thanh Thanh

    Nutritious snacks that are good for bones and prevent osteoporosis

    |

    Eat this not that offers nutritious snacks that are good for your bones and prevent osteoporosis.

    Heart-stopping scene of homeowner jumping from the 6th floor in a major fire in Hanoi

    Heart-stopping scene of homeowner jumping from the 6th floor in a major fire in Hanoi

    |

    Hanoi - On the morning of January 8, a large fire occurred on Le Loi street, Ha Dong ward. The homeowner, panicked, jumped from the upper floor.

    Ms. Ha Thi Nga - Member of the Party Central Committee, Standing Deputy Secretary of the Party Committee of the Vietnam Fatherland Front, Central Unions, Vice Chairwoman of the Central Committee of the Vietnam Fatherland Front spoke at the conference. Photo: Hoai Nam

    Improve the quality of supervision and social criticism of mass associations

    |

    2025 marked a clear increase in the quality of supervision and social criticism of Mass Associations.

    Multi-story house in Hanoi catches fire fiercely

    |

    Hanoi - A fierce fire broke out at a multi-story house on Le Loi street (Ha Dong ward).

    Severe cold of 10 degrees Celsius, Hanoi people wearing 4-5 layers of clothes are still shivering

    Severe cold of 10 degrees Celsius, Hanoi people wearing 4-5 layers of clothes are still shivering

    |

    Hanoi - Due to being deep in the cold air mass, Hanoi is very cold. People have had to find enough ways to stay warm in the weather of only 10 degrees Celsius.

    Tao Quan 2026 program stops production. Photo: Character provided

    Health Tao Van Dung: No one has said that Tao Quan will stop forever

    |

    Van Dung is often assigned the role of Health Tao in Tao Quan seasons. This year there is no Tao Quan, Van Dung said, she feels a little absent.

    Tối ưu hóa giấc ngủ luôn là điều tốt cho sức khỏe tổng thể cũng như sức khỏe xương. Đồ họa: Thanh Thanh

    5 things to do every night to strengthen bones and prevent osteoporosis

    Thanh Thanh |

    Well and Good suggests five things to do every night to strengthen your bones and prevent osteoporosis.

    3 nguyên nhân khiến người cao tuổi dễ bị loãng xương

    3 reasons why the elderly are susceptible to osteoporosis

    NHÓM PV (THEO ABOLUOWANG) |

    If you know what causes osteoporosis, you can find ways to prevent it and keep your bones from becoming brittle as you age.

    Mận khô giàu dinh dưỡng tốt cho xương và ngăn loãng xương. Đồ họa: Thanh Thanh

    Nutritious snacks that are good for bones and prevent osteoporosis

    Thanh Thanh |

    Eat this not that offers nutritious snacks that are good for your bones and prevent osteoporosis.