People who need to be careful when drinking chia seed lemon juice
Nhóm PV |
The combination of lemon seeds and chia seeds creates a low-energy but rich in micronutrients drink, suitable for many subjects.
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Chia seeds are very good for health but should not be used arbitrarily
Phạm Linh |
Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
Drinking amaranth juice with chia seeds, what benefits does the body get
THÙY DƯƠNG (T/H) |
The combination of amaranth juice and chia seeds brings many benefits to the heart, digestion, blood sugar and weight if used correctly.
Chia seed water or chia seed pudding, which is easier to digest
THÙY DƯƠNG (T/H) |
Soaking chia seeds properly helps the body absorb better, reducing bloating. chia seed water and chia seed pudding are both nutritious and suitable for different health goals.
