Extremely simple and easy-to-implement stress relief methods
Thế Kỷ (Nguồn: NY post) |
Methods such as physical breathing, physical activity and laughter can help relieve stress and relax the mind.
TIN LIÊN QUAN
Unexpected benefits of oranges for people with high blood pressure
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Oranges not only help relieve thirst and have a delicious taste but also bring great effects to people with high blood pressure.
Why bananas should be on the menu if you want to lower blood pressure safely
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Bananas are a delicious and nutritious fruit, not only that, they are also a good "medicine" to lower blood pressure and have no side effects.
3 decorations on the desk help reduce stress
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Decorating the desk with beautiful and useful decorations not only creates aesthetic accents but also contributes to reducing stress and improving performance.
Soil and rocks suddenly collapsed in Lai Chau, husband was swept away, wife got out of a car and escaped
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Lai Chau - A serious landslide from the positive slope to the surface of National Highway 4D killed one person.
Recklessly overtaking in the middle of traffic jam, a passenger bus hit a male student in Lam Dong and killed him
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Lam Dong - Recklessly overtaking while National Highway 20 was congested, a passenger bus crashed head-on into a motorbike, causing an 11th grade male student in Ward 3, Bao Loc to die on the spot.
The Ministry of Public Security promotes the rank of Traffic Police Captain who sacrificed his life in Lai Chau
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Lai Chau - Captain Ha Van Minh - Traffic Police Department, Provincial Police - died while on duty in Muong So commune.
Tho Xuan Airport sets up additional barriers to prevent illegal access
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Thanh Hoa - After the appearance of consecutive unmanned aerial vehicles illegally encroaching, Tho Xuan airport has set up barriers to prevent them.
Europe massive arms assistance to Ukraine despite the risk of paying high prices
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The Russian Foreign Ministry spokesman warned that the massive supply of weapons could lead to arms smuggling in Ukraine and countries that have pledged aid.
Unexpected benefits of oranges for people with high blood pressure
Thế Kỷ (nguồn: healthline) |
Oranges not only help relieve thirst and have a delicious taste but also bring great effects to people with high blood pressure.
Why bananas should be on the menu if you want to lower blood pressure safely
Thế Kỷ (nguồn: Healthline) |
Bananas are a delicious and nutritious fruit, not only that, they are also a good "medicine" to lower blood pressure and have no side effects.
3 decorations on the desk help reduce stress
Thanh Hương (T/ Hợp) |
Decorating the desk with beautiful and useful decorations not only creates aesthetic accents but also contributes to reducing stress and improving performance.
