Unexpected effects of sleeping too much
Ngọc Linh (Nguồn: medicalnewstoday) |
We often sleep easier in cold weather, but sleeping too much is not good either, it can make the body tired, cause headaches, back pain, and weight gain.
TIN LIÊN QUAN
The unexpected benefits of eating rice in improving sleep
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Some studies show that eating brown rice also helps improve sleep quality.
The surprising effects of omega-3 supplementation on sleep
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Supplementing with adequate omega-3 fatty acids will help you fall asleep faster and have better sleep quality.
3 sleeping habits to help burn excess fat and visceral fat quickly
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Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.
Nearly 700 million VND for 30 seconds of advertising in Tao Quan 2025
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Units and businesses will have to spend from 300 to 700 million VND for 10-30 seconds of advertising in the Tao Quan 2025 program.
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Khanh Hoa - More than 400 workers working at 3 industrial clusters in Khanh Hoa were excited to receive Tet gifts before the New Year.
Liverpool draw hard against Nottingham Forest
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Liverpool dropped points for the second consecutive Premier League game after a draw against Nottingham Forest.
Note that cars may be refused registration from 2025
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According to Decree 166/2024/ND-CP effective from January 1, 2025, many cases may be refused registration.
Review each intersection to fix red light problems in Can Tho
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Can Tho - The City Traffic Safety Committee has noted many shortcomings at intersections that need investment and upgrading and requested the route management unit to fix them to ensure consistency.
The unexpected benefits of eating rice in improving sleep
NHÓM PV (THEO HEALTHLINE) |
Some studies show that eating brown rice also helps improve sleep quality.
The surprising effects of omega-3 supplementation on sleep
NHÓM PV (NGUỒN healthline) |
Supplementing with adequate omega-3 fatty acids will help you fall asleep faster and have better sleep quality.
3 sleeping habits to help burn excess fat and visceral fat quickly
HẠ MÂY (Theo aboluowang) |
Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.