Fruits containing omega-3 are good for health
Nhóm PV (Nguồn: NIH) |
Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.
TIN LIÊN QUAN
How to eat fish skin to supplement collagen and omega-3 for the body
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Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
The Importance of Omega-3 Fatty Acids for the Elderly
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Omega supplements for the elderly will help them improve some health conditions such as brain decline, live healthier and have better eyesight.
Reduce visceral fat with 2 types of seafood rich in omega-3
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According to Aboluowang, foods rich in omega-3 are very effective in controlling visceral fat, including the 2 types of seafood below.
Forest fire in Bai Chay ward, Ha Long city
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Quang Ninh - The forest in Bai Chay ward, Ha Long city is still burning due to strong winds and dry weather.
Deputy Prime Minister inspects progress of Long Thanh airport project
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Dong Nai - On the afternoon of January 9, Deputy Prime Minister Tran Hong Ha and a delegation of the Government and ministries worked and inspected the progress of the Long Thanh airport project.
Approving the election results of the Chairman of the People's Committee of Nghe An and Bac Giang provinces
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On January 9, 2025, Prime Minister Pham Minh Chinh signed and issued Decisions approving the election results for the positions of Chairman of the People's Committee of Nghe An province and Chairman of the People's Committee of Bac Giang province.
Cruise missile strikes, vehicles burn in Ukraine
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Ukraine accused Russia of using cruise missiles to attack on January 8, killing many people and setting many vehicles on fire.
It took 3 years to build more than 700m of road in Da Lat
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Lam Dong - After many years of construction, the contractor has only built about 700m of the road to Xuan Huong Lake in Da Lat city.
How to eat fish skin to supplement collagen and omega-3 for the body
Quang Minh (theo ABOLUOWANG) |
Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
The Importance of Omega-3 Fatty Acids for the Elderly
Ngọc Linh (nguồn: health) |
Omega supplements for the elderly will help them improve some health conditions such as brain decline, live healthier and have better eyesight.
Reduce visceral fat with 2 types of seafood rich in omega-3
NHÓM PV (THEO ABOLUOWANG) |
According to Aboluowang, foods rich in omega-3 are very effective in controlling visceral fat, including the 2 types of seafood below.