Things to do in the evening to limit high blood sugar

    Hoàng Khôi |

    Blood sugar control not only depends on medication but also on late-day living habits. Here are things to do to help limit blood sugar spikes.

    Your browser does not support the video tag.

    Hoàng Khôi
    RELATED NEWS
    How to control blood sugar thanks to fiber-rich foods

    How to control blood sugar thanks to fiber-rich foods

    |

    Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.

    Exercising properly helps people with diabetes control blood sugar. Graphics: Ha May

    Control blood sugar by combining aerobics and weightlifting

    |

    Maintaining 150 minutes of exercise per week combined with weightlifting and flexible exercises helps control blood sugar and reduce the risk of cardiovascular complications.

    Low-starch vegetables that help stabilize blood sugar and lose weight after Tet

    Low-starch vegetables that help stabilize blood sugar and lose weight after Tet

    |

    Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.

    Inspection and Supervision Team No. 12 has announced the decision and inspection and supervision contents of the Politburo and the Secretariat in 2026 for the Standing Committee of the Central Military Commission. Photo: Kim Thanh

    Inspecting and supervising many contents with the Standing Committee of the Central Military Commission

    |

    The Conference announced the decision to inspect and supervise by the Politburo and the Secretariat in 2026 for the Standing Committee of the Central Military Commission.

    An accident between two passenger cars on National Highway 1 killed one person on the spot. Photo: Nguoi dan provided

    Accident between two passenger cars on National Highway 1, 6 casualties

    |

    Lang Son - An accident occurred between 2 passenger cars on National Highway 1, killing 1 person on the spot and seriously injuring 5 people.

    No ruling on the case of Malaysian naturalized players. Photo: Huu Pham

    CAS postpones announcement of results of Malaysia's illegal naturalized player case

    |

    CAS has not yet issued a ruling on the Malaysian naturalized player case immediately after the hearing on February 26 and is expected to announce the preliminary decision next week.

    Mexican aid ship docks at Havana port, Cuba on February 12, 2026. Photo: Xinhua

    Canada urgently aids Cuba 6.7 million USD amid US sanctions tightening

    |

    Not only Canada announced an emergency aid of 6.7 million USD to Cuba, but many other countries also pledged support amid US sanctions tightening.

    Can Tho province road lacks sand, expressway faces difficulties in exploitation

    Provincial roads in Can Tho lack sand, expressways face difficulties in filling material sources

    |

    Can Tho - Many provincial road projects in Can Tho lack filling sand, while the horizontal axis expressway project, even with sufficient reserves, still faces difficulties in exploitation.

    Cách kiểm soát đường huyết nhờ những thực phẩm giàu chất xơ

    How to control blood sugar thanks to fiber-rich foods

    LAN ANH (T/H) |

    Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.

    Tập luyện đúng cách giúp người tiểu đường kiểm soát đường huyết. Đồ họa: Hạ Mây

    Control blood sugar by combining aerobics and weightlifting

    HẠ MÂY (Theo aboluowang) |

    Maintaining 150 minutes of exercise per week combined with weightlifting and flexible exercises helps control blood sugar and reduce the risk of cardiovascular complications.

    Loại rau củ ít tinh bột giúp ổn định đường huyết, giảm cân sau Tết

    Low-starch vegetables that help stabilize blood sugar and lose weight after Tet

    Hoàng Khôi |

    Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.