Is rice water the secret to healthy hair?

    Khánh Hạ |

    Using rice water for healthy hair is a centuries-old practice in Asian cultures.

    Khánh Hạ
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    The Best Supplements for Healthy Hair

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    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    House fire in Ho Chi Minh City on the afternoon of the 8th day of Tet, burning down many properties

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    Ho Chi Minh City - On the afternoon of the 8th day of Tet, a house on Do Xuan Hop street (Phuoc Long ward) caught fire fiercely, burning down many properties.

    Thu Trang speaks out about information of discord with the "Mui Pho" film crew

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    Hanoi Party Secretary Nguyen Duy Ngoc chaired the working session. Photo: Quang Thai

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    General Phan Van Giang mentioned the task of continuing to complete the plan to adjust the organization and staffing of the Army in the period 2026 - 2030. Photo: Ministry of National Defense

    Continue to complete the plan to adjust the organization and staffing of the Army

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    General Phan Van Giang clearly stated the continued completion of the plan to adjust the organization and staffing of the Army in the period 2026-2030.

    Traffic police forces guide and regulate drivers to enter the emergency lane on the Ho Chi Minh City - Trung Luong expressway on the evening of the 6th day of Tet. Photo cut from video: Traffic Police Department

    Car drivers going into the emergency lane on the 6th night of Tet will not be fined remotely

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    On the evening of the 6th day of Tet, on the Ho Chi Minh City - Trung Luong expressway, many drivers going into the emergency lane according to instructions will not be fined, even through the traffic monitoring system.

    Bổ sung nhóm thực phẩm sau vào chế độ ăn uống hàng ngày để có được mái tóc chắc khỏe.

    The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.