Is rice water the secret to healthy hair?

    Khánh Hạ |

    Using rice water for healthy hair is a centuries-old practice in Asian cultures.

    Khánh Hạ
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    Add the following food groups to your daily diet for healthy hair.

    The Best Supplements for Healthy Hair

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    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

    |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

    |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    The work of controlling alcohol concentration violations is being synchronously implemented by the traffic police force in coordination with the ward police.

    Violating alcohol concentration on the night of April 30, many drivers in Hanoi were fined 19 million VND

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    Hanoi - On the night of April 30, traffic police (CSGT) simultaneously checked alcohol concentration, discovering many violating car and motorbike drivers.

    Dozens of patients suspected of food poisoning due to eating bread are being treated by doctors and nurses of Huong Hoa Regional General Hospital. Photo: Hung Tho

    Dozens of students hospitalized suspected of food poisoning due to eating bread

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    Quang Tri - Dozens of students and residents in Tan Lap commune had to be hospitalized for treatment due to suspected food poisoning due to eating bread.

    Centrifuges at the Natanz uranium enrichment facility in central Iran. Photo: Atomic Energy Agency of Iran

    Russia participates in negotiations on a plan to remove uranium from Iran

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    The IAEA is negotiating with Russia and some countries on a plan to remove enriched uranium from Iran.

    Bổ sung nhóm thực phẩm sau vào chế độ ăn uống hàng ngày để có được mái tóc chắc khỏe.

    The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.