Is rice water the secret to healthy hair?

    Khánh Hạ |

    Using rice water for healthy hair is a centuries-old practice in Asian cultures.

    Khánh Hạ
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    Add the following food groups to your daily diet for healthy hair.

    The Best Supplements for Healthy Hair

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    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Cold storage fire in Hanoi, many properties burned down in Bui Xuong Trach. Photo: Tien Thanh

    Cold storage fire in Bui Xuong Trach, 6 motorbikes and cars burned down

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    Death certificate, marriage registration "how important" without authorization

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    The delegate wondered, a deceased person needs a death certificate for burial, how to handle not authorizing the Chairman of the Commune People's Committee when this person is busy attending a meeting?

    Phan Anh

    Gold price today 11. 4: SJC gold bars and gold rings simultaneously decrease

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    Gold price today April 11th slightly decreased in both SJC gold bars and gold rings, while world prices edged up. High buying and selling spreads increase investment risk.

    Number of students suspected of food poisoning in Ho Chi Minh City increases to 184

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    Ho Chi Minh City - As of the morning of April 11, there were 184 cases of suspected food poisoning at Binh Quoi Tay Primary School, coming for examination and treatment at 5 medical facilities.

    Gia Lai Provincial Department of Education and Training rectifies the situation of make-up teaching to prolong the April 30th - January 1st holiday. 5. Photo: Hoai Phuong

    Gia Lai discovers redundant teaching to extend holidays to 9 days

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    Gia Lai - Discovering make-up teaching to extend the April 30 - May holiday to 9 days, the Department of Education and Training requests affiliated units to rectify and not arbitrarily adjust the teaching schedule.

    Bổ sung nhóm thực phẩm sau vào chế độ ăn uống hàng ngày để có được mái tóc chắc khỏe.

    The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.