Is rice water the secret to healthy hair?

    Khánh Hạ |

    Using rice water for healthy hair is a centuries-old practice in Asian cultures.

    Khánh Hạ
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    Add the following food groups to your daily diet for healthy hair.

    The Best Supplements for Healthy Hair

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    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    The Nghe An Department of Education and Training has guided dossiers and procedures for resolving benefits for teachers teaching inclusive disabled students after Lao Dong Newspaper reflected. Photo: Quang Dai

    After Lao Dong's reflection, Nghe An spends more than 181 billion VND for teachers teaching disabled students

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    Nghe An - The province supplements more than 181 billion VND to pay benefits to teachers directly teaching disabled students in the integrated education method.

    Update on the location and path of the tropical depression at 6:00 PM on August 19. Source: Vietnam Disaster Monitoring System

    Forecast of bad weather in the next 2 days due to tropical depression

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    The intertropical convergence zone connected to the tropical depression is causing adverse weather in some sea areas.

    Ho Chi Minh City shapes 10 development zones, opening up growth space for new megacities. Photo: Anh Tu

    Contributing ideas for Ho Chi Minh City Planning: Creating breakthroughs from housing, green cities and water security

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    Contributing opinions on social housing, green space planning... is one of the proposals contributed by experts to the draft master plan of Ho Chi Minh City.

    Ho Chi Minh City warns of fake appendices on arrangement, 60 wards and communes are being spread on social networks. Photo: Ho Chi Minh City Party Committee Electronic Information Portal

    Ho Chi Minh City rejects information about merging into 60 wards and communes

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    Ho Chi Minh City affirms that the appendix circulating on social networks about the arrangement of wards and communes does not belong to official documents and shows signs of forgery.

    Ship sinks at Hue City estuary, fishermen suffer heavy losses. Photo: Hue City Border Guard

    Ship sinks at Hue City estuary, fishermen suffer heavy losses

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    HUE - A nearly 20m long fishing boat was swept away by large waves, anchored, hit the embankment and then sank at Tu Hien estuary, causing fishermen to lose about 3 billion VND.

    Bổ sung nhóm thực phẩm sau vào chế độ ăn uống hàng ngày để có được mái tóc chắc khỏe.

    The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.