Is rice water the secret to healthy hair?

    Khánh Hạ |

    Using rice water for healthy hair is a centuries-old practice in Asian cultures.

    Khánh Hạ
    RELATED NEWS
    Add the following food groups to your daily diet for healthy hair.

    The Best Supplements for Healthy Hair

    |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

    |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

    |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Large fire burns down 16 kiosks at Dak Sak market. Photo: Nguyen Nam

    Fire broke out at Dak Sak market in Lam Dong, 16 kiosks burned down

    |

    Lam Dong - A fire broke out at night at Dak Sak market, destroying 16 kiosks of 9 households, with estimated damage of more than 4 billion VND.

    Coach Yutaka Ikeuchi speaks after the opening match of the 2026 AFC U20 Asian Cup qualifiers. Photo: VFF

    Coach Yutaka Ikeuchi: U20 Vietnam still has a chance in the U20 Asian Cup qualifiers

    |

    Coach Yutaka Ikeuchi affirmed that U20 Vietnam still has a chance and will try to win in the remaining two matches.

    Local authorities inquire and encourage victims. Photo: Thanh Tuan

    Ministry of Health requests to focus efforts on rescuing victims of passenger car overturning in Gia Lai

    |

    The Ministry of Health requests Gia Lai and hospitals to focus on rescuing 20 victims injured in the passenger car overturning that killed 4 people.

    The Carnaval night in Dien Bien leaves many joys in each person. Photo: Thanh An.

    Folk dances take to the streets, Dien Bien is brilliantly colored with Carnival

    |

    Dien Bien - The colors in the performances have made people many times admire in the international folk dance carnival night.

    Lionel Messi decides to leave the Argentine national team. Photo: Xinhua

    Lionel Messi announces farewell to Argentina national team

    |

    Lionel Messi decided to put an end to his international career in the Argentina national team jersey.

    Bổ sung nhóm thực phẩm sau vào chế độ ăn uống hàng ngày để có được mái tóc chắc khỏe.

    The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.