Is rice water the secret to healthy hair?

    Khánh Hạ |

    Using rice water for healthy hair is a centuries-old practice in Asian cultures.

    Khánh Hạ
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    Add the following food groups to your daily diet for healthy hair.

    The Best Supplements for Healthy Hair

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    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    A patient suspected of food poisoning is being actively treated by a doctor. Photo: Ha Phuong

    Many people in Quang Ngai hospitalized due to suspected food poisoning

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    Quang Ngai - Patients hospitalized with symptoms of suspected food poisoning after eating bread at H.V. noodle shop.

    Opening of TECHFEST 2025: Spreading the spirit of creative startups throughout society

    Opening of TECHFEST 2025: Spreading the spirit of creative startups throughout society

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    On the evening of December 13, Prime Minister Pham Minh Chinh attended and gave a speech at the opening ceremony of TECHFEST Vietnam 2025.

    The Thailand - Cambodia border dispute broke out into a 5-day war in July this year. Photo: AFP

    Fighting escalates, Cambodia closes all border gates with Thailand

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    Cambodia temporarily suspended all border crossings with Thailand on December 13.

    The weightlifting story of the 33rd MMA SEA Games champion

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    Tran Ngoc Luong went through a stressful weight loss when he had to lose nearly 3.6kg right before the MMA final at the 33rd SEA Games.

    Dozens of residential land plots with an area of 2,690m2 of people have been stuck for many years at the Supermarket project and the Regional Distribution Center, Van Phu ward, Phu Tho province. Photo: PV.

    Resolutely resolve the land acquisition of a supermarket project in Phu Tho

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    After many years of being "stuck" in a supermarket project, dozens of plots of land of people in Phu Tho are about to be returned when the relevant parties get involved.

    Bổ sung nhóm thực phẩm sau vào chế độ ăn uống hàng ngày để có được mái tóc chắc khỏe.

    The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.