Is rice water the secret to healthy hair?

    Khánh Hạ |

    Using rice water for healthy hair is a centuries-old practice in Asian cultures.

    Khánh Hạ
    RELATED NEWS
    Add the following food groups to your daily diet for healthy hair.

    The Best Supplements for Healthy Hair

    |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

    |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

    |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Musician Giang Son and musician Nguyen Vinh Tien after the court session this morning. Photo: NVCC

    Musician Giang Son wins lawsuit over copyright dispute for "Night Dream" with BH Media

    |

    At noon on June 26, musician Giang Son said that the Hanoi People's Court concluded that BH Media company had committed copyright infringement against the work "Noon Dream".

    Lieutenant General Ha Tho Binh - Commander of Military Region 4 (right cover) monitors the technical team using radar to detect areas suspected of having mass graves of martyrs. Photo: Nguyen Luan

    Land-penetrating radar opens up hope to find martyrs' graves in Hue Citadel

    |

    HUE - From witnesses' accounts, military forces are using ground-penetrating radar to identify locations suspected of having mass graves of martyrs in Hue Citadel.

    Hanoi doubles fines for some traffic violations and urban order from July 2026. Photo: CAHN

    Hanoi doubles fines for traffic violations

    |

    Hanoi - From July 2026, violations of roads and sidewalks may be fined up to 12 million VND.

    Bach Mai Hospital, Ninh Binh facility, welcomed the first patients on the morning of June 26. Photo: Nguyen Truong

    Bach Mai Hospital, Ninh Binh facility, welcomes the first patients

    |

    Ninh Binh - On the morning of June 26, Bach Mai Hospital facility in Ninh Binh officially went into operation and welcomed the first patients.

    List of collectives and individuals expected to be honored in the 2026 Glory of Vietnam Program

    |

    On the afternoon of June 25, 2026, the Selection Council for the 2026 Glory of Vietnam Program met to consider nominees from Central Committees, Ministries, sectors and Provincial and City Labor Federations, Central Industry Trade Unions and equivalents. Below are the expected selection of collectives and individuals to be considered and honored in the 2026 Glory of Vietnam Program.

    Bổ sung nhóm thực phẩm sau vào chế độ ăn uống hàng ngày để có được mái tóc chắc khỏe.

    The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.