Mistakes when eating salad that cause blood sugar to spike
Anh Thư |
Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
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Lower blood sugar thanks to rustic foods, sold in many markets
Trà My |
Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.
Natural kidney detox, reduce uric acid with simple habits
Anh Thư |
Regular walking not only activates metabolism but also increases circulation, supporting the kidneys to filter out uric acid better.
Unexpected effects of sweet potato peels you should not ignore
Thanh Hằng |
Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.
