The wonderful effects of avocado during menstruation

Nhóm PV (Nguồn: Healthline) |

Avocados are rich in antioxidants and calcium, so they can be an effective choice for relieving menstrual cramps.

Nhóm PV (Nguồn: Healthline)
TIN LIÊN QUAN

During menstruation, you should absolutely avoid these foods

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Women should avoid or limit the use of the following foods to avoid the risk of severe pain during menstruation.

4 things that happen when you don't drink enough water during your period

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Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.

Foods that help reduce bloating and flatulence during menstruation

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Foods that help reduce bloating and flatulence during menstruation effectively include foods rich in potassium and foods rich in water...

Union News: When will pensions be paid for January and February 2025?

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Ministry of Home Affairs deploys salary reform content in 2025; Pension payment schedule for January and February 2025...

Gold price today 12/22: Heavy loss of 4.5 million after only one week

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Gold price today December 22: After a week of buying, investors suffered heavy losses due to the high difference between buying and selling prices.

Where to go this Christmas for beautiful photos?

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Shopping malls, Hanoi Cathedral, and Hang Ma Street are photo spots not to be missed this Christmas.

Hundred billion VND hospital in poor district of Tuyen Quang is more than half abandoned

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Tuyen Quang - Lam Binh District General Hospital project with an investment of nearly 165 billion VND, after nearly 10 years of implementation and operation, is currently not even half of its items are left unfinished.

Khanh Le Pass reopens after many days of isolation due to landslides

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Khanh Le Pass on National Highway 27C connecting Nha Trang and Da Lat has been reopened to traffic after many days of being temporarily closed due to landslides.

During menstruation, you should absolutely avoid these foods

NHÓM PV (nguồn: health) |

Women should avoid or limit the use of the following foods to avoid the risk of severe pain during menstruation.

4 things that happen when you don't drink enough water during your period

THÙY DƯƠNG (THEO HEALTHSHOTS) |

Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.

Foods that help reduce bloating and flatulence during menstruation

Thanh Thanh (Theo Food.NDTV) |

Foods that help reduce bloating and flatulence during menstruation effectively include foods rich in potassium and foods rich in water...