Improve liver function with popular vegetables in daily meals

    Cao thơm (theo steptohealth) |

    This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.

    Cao thơm (theo steptohealth)
    TIN LIÊN QUAN
    If you choose low-fat, low-salt cheese, it can become part of a diet that helps restore liver function. Photo: Quang Minh.

    How to use cheese to restore liver function

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    Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.

    Dandruff milk increases antioxidant capacity, supporting liver detoxification. Graphic photo: Huong Son

    3 types of drinks to help detoxify the liver in the evening

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    When night falls, some drinks will support the liver detoxification process and eliminate excess substances, supporting digestion.

    5 ways to use perilla leaves to help beautiful, clean liver sleep well. Graphic photo: Hoang Loc

    5 ways to use perilla leaves to help beautify the skin, keep the liver clean, and sleep well

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    Perilla leaves are thought to be eaten with them, but they contain a series of incredible uses from liver detoxification, skin beauty, reducing inflammation to supporting sleep and fighting allergies.

    Vietnam ranked 6/40 countries on the World AI Index. Photo: WIN

    Vietnam ranked 6/40 countries on the World AI Index

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    Vietnam made its mark when it ranked 6th out of 40 countries, reaching 59.2 points on the scale of 100 of the World AI Index.

    The Vietnamese Ministry of National Defense held an official welcoming ceremony for the Chinese Minister of National Defense to attend the 9th Vietnam - China Border Defense Friendship Exchange in April 2025. Photo: Nguyen Huy

    Vietnam and China organize joint military training for the first time

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    The relationship between the Vietnamese and Chinese military has achieved a stable development at a high level.

    Urgently call and enforce ships in the Gulf of Tonkin to take shelter before storm Wipha

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    Faced with the impact of the circulation of storm No. 3, ministries, branches and localities have requested urgent direction and response.

    Thanh Hoa fishermen rush to pull their boats out to avoid storm No. 3

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    Thanh Hoa - Faced with the complicated developments of storm No. 3, fishermen in Sam Son sea urgently pulled their boats out to ensure safety.

    The remains of a Ukrainian UAV attack on the Russian capital Moscow in 2023. Photo: Xinhua

    Russia - Ukraine conduct fierce airstrikes as leaders open up peace negotiations

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    On July 20, both Russia and Ukraine carried out UAV airstrikes on each other's territories in the context of the leaders of the two countries opening up to negotiate peace.

    Phô mai nếu được lựa chọn loại ít béo, ít muối có thể trở thành một phần của chế độ dinh dưỡng giúp phục hồi chức năng gan. Ảnh: Quang Minh.

    How to use cheese to restore liver function

    Quang Minh |

    Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.

    Sữa nghê tăng khả năng chống oxy hoá, hỗ trợ thải độc gan. Ảnh đồ hoạ: Hương Sơn

    3 types of drinks to help detoxify the liver in the evening

    NGUYỄN LY (THEO HEALTHLINE) |

    When night falls, some drinks will support the liver detoxification process and eliminate excess substances, supporting digestion.

    5 cách dùng lá tía tô giúp da đẹp gan sạch ngủ ngon. Ảnh đồ họa: Hoàng Lộc

    5 ways to use perilla leaves to help beautify the skin, keep the liver clean, and sleep well

    Hoàng Lộc (Theo Journal of Ethnopharmacology) |

    Perilla leaves are thought to be eaten with them, but they contain a series of incredible uses from liver detoxification, skin beauty, reducing inflammation to supporting sleep and fighting allergies.