Pregnant women need to pay attention to bowel health for these reasons

Cát Tiên |

Bowel health directly affects the ability to absorb nutrients, immunity and the development of the fetus throughout pregnancy.

Cát Tiên
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How to use olive oil to help keep the intestines healthy and contribute to nourishing the skin

HƯƠNG SƠN |

According to experts, using olive oil properly not only supports the digestive system but also contributes to maintaining healthy skin from the inside.

Little-known facts about the appendix and gut health

Cát Tiên |

Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

How intestines, hormones and blood sugar affect the skin

Cát Tiên |

Skin not only reflects external care but is also affected by the intestines, hormones and blood sugar control ability.