The right time to walk helps reduce visceral fat
phương anh |
The ideal time to walk to reduce visceral fat is early in the morning or before meals.
TIN LIÊN QUAN
What to eat for breakfast to help reduce visceral fat
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Choosing what to eat for breakfast from 6am to 9am can effectively support the process of reducing visceral fat.
Fruits to eat before bed that accumulate visceral fat
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Bananas are a nutritious fruit, but eating them in the evening, especially before bed, can contribute to increased visceral fat.
Little-known tips for napping to help reduce visceral fat
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Drinking at noon properly not only helps the body recover energy but also supports the reduction of visceral fat, one of the important factors affecting long-term health.
The April 30 celebration will feature fireworks displays
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Ho Chi Minh City - The Ho Chi Minh City People's Committee has just announced a master plan for organizing activities to celebrate the 50th anniversary of the Liberation of the South and National Reunification Day (April 30, 1975 - April 30, 2025).
People are thirsty for clean water next to a large unused water depot
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Dak Lak - Many people in Buon Ma Thuot city are lacking clean water, while there are still water plants that only operate at 15-20% capacity, causing great waste.
Fire in Ho Chi Minh City, mother dies while returning to save her child
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HCMC - At the time of the fire, the mother rushed to take her young child out and returned home to save the old son. Unfortunately, the house collapsed, both mother and child and the brother died.
Russia suddenly blocks oil exports from neighbor
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Russia has ordered the closure of two of Kazakhstan's three Black Sea oil export ports, seriously reducing the country's export capacity.
Phong Chau Bridge pillars have been revealed
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Phu Tho - The bridge piers of the new Phong Chau bridge project have begun to take shape after the construction unit completed the construction of bored piles.
What to eat for breakfast to help reduce visceral fat
phương anh |
Choosing what to eat for breakfast from 6am to 9am can effectively support the process of reducing visceral fat.
Fruits to eat before bed that accumulate visceral fat
Phương anh |
Bananas are a nutritious fruit, but eating them in the evening, especially before bed, can contribute to increased visceral fat.
Little-known tips for napping to help reduce visceral fat
PHƯƠNG ANH |
Drinking at noon properly not only helps the body recover energy but also supports the reduction of visceral fat, one of the important factors affecting long-term health.