How to eat meat while still reducing visceral fat

PHƯƠNG ANH |

Chicken breast is one of the foods rich in protein, low in fat, helping to effectively reduce belly fat and visceral fat.

PHƯƠNG ANH
TIN LIÊN QUAN

Hot drinks rich in fiber help reduce visceral fat

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Drinking a cup of hot chocolate every day can increase fiber intake, prevent hunger and support visceral fat loss.

Visceral fat reduces life expectancy, increases chronic diseases

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Visceral fat accumulation in people over 50 years old can lead to reduced life expectancy and increase the risk of chronic diseases.

3 effective tips to reduce visceral fat in your 40s

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At age 40, metabolism is slow, increasing visceral fat. Therefore, at this age, we can apply some ways to reduce visceral fat.

Reasons for the fierce fire of a gasoline tank truck on the highway

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The authorities have determined the initial cause of the fire of a gas tank truck on the Noi Bai - Lao Cai Expressway, passing through Yen Bai province.

There is still 1 month left to hand over enough land to expand Tam Trinh Street

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Hanoi - Hoang Mai District scheduled to hand over enough land to expand Tam Trinh Street on April 30. Thus, there is 1 month left for the locality to complete this target.

3 unfinished BT projects of Phuc Son Group in Khanh Hoa

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Phuc Son Group currently has 3 BT (build - transfer) projects in Nha Trang, of which only the Ngoc Hoi Intersection project has determined the construction roadmap. The remaining two projects are currently on hold due to legal problems.

Forecast of changes in La Nina and weather in the summer of 2025

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The impact of La Nina is forecast to affect the weather in the summer of 2025.

HCMC will expand National Highway 13 to accommodate 10 lanes connecting Binh Duong

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The Chairman of the Ho Chi Minh City People's Committee assigned the project preparation task, the investor of the project to expand National Highway 13 (from Binh Trieu Bridge to the border of Binh Duong province) to 60 m, accommodating 10 lanes.

Hot drinks rich in fiber help reduce visceral fat

HẠ MÂY (Theo aboluowang) |

Drinking a cup of hot chocolate every day can increase fiber intake, prevent hunger and support visceral fat loss.

Visceral fat reduces life expectancy, increases chronic diseases

HƯƠNG SƠN (THEO HEATHLINE) |

Visceral fat accumulation in people over 50 years old can lead to reduced life expectancy and increase the risk of chronic diseases.

3 effective tips to reduce visceral fat in your 40s

HẠ MÂY (Theo livestrong) |

At age 40, metabolism is slow, increasing visceral fat. Therefore, at this age, we can apply some ways to reduce visceral fat.