Thought harmless habits at the dining table can increase the risk of heart disease
Cát Tiên |
The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.
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Reason why plums are good for the heart
Kiều Vũ (Theo ESC) |
Not only does it help cool down, plums - a fruit in season - also bring many health benefits, especially for the cardiovascular system.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
An Phương (T/H) |
Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
How to schedule daily activities for good cardiovascular health
Cát Tiên |
Cardiologists share that the habit from morning to night helps support a healthy heart, improve sleep and reduce the risk of cardiovascular disease.
