Foods rich in manganese help strengthen bones

    Thanh Thanh (Theo Food.NDTV) |

    Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.

    Thanh Thanh (Theo Food.NDTV)
    TIN LIÊN QUAN
    A familiar type of avocado helps supplement calcium for bones and joints.

    A familiar type of avocado helps supplement calcium for bones and joints

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    Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.

    Combine yogurt with prunes, fruits that help strengthen bones. Graphics: Thanh Thanh

    How to mix yogurt to be good for bones and prevent bone aging

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    According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.

    Dried plums are rich in nutrients that are good for bones and prevent osteoporosis. Graphics: Thanh Thanh

    Nutritious snacks that are good for bones and prevent osteoporosis

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    Eat this not that offers nutritious snacks that are good for your bones and prevent osteoporosis.

    Illustration: Phan Anh

    Gold price update morning 11/5: Gold rings continue to decline

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    Gold price update morning 11/5: Domestic gold price continues to decline. World gold price recovers slightly.

    Mr. Do Trong Hung - Member of the Party Central Committee, Deputy Head of the Central Organization Committee - presented the Decision of the Party Central Committee Secretariat appointing Ms. Nguyen Hai Tram to hold the position of Standing Deputy Secretary of the Tien Giang Provincial Party Committee for the 2020 - 2025 term. Photo: Thanh Nhan

    Ms. Nguyen Hai Tram is the Standing Deputy Secretary of Tien Giang Provincial Party Committee

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    Tien Giang - Ms. Nguyen Hai Tram was mobilized and appointed to join the Executive Committee, Standing Committee of the Provincial Party Committee and hold the position of Permanent Deputy Secretary of the Tien Giang Provincial Party Committee.

    Implement synchronous solutions to prevent the buying and selling of invoices on cyberspace. Photo: General Department of Taxation

    Transfer high-risk invoice list to police

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    The tax authority will continue to coordinate in providing the list of taxpayers with high risks regarding invoices to the police.

    Kamala Harris and Donald Trump campaign on the last day before the US election. Photo: AFP

    US election poll causes shock before G hour

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    One of the most shocking US election polls that took place before the G hour of the US presidential election was in the state of Iowa.

    Dump truck crashed into 3 cars and motorbikes, killing 1 person

    Dump truck crashes into multiple cars waiting at red light, killing 1 person

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    Binh Duong - In Tan Uyen city, a dump truck accident just occurred, causing one person to die on the spot and many vehicles to be damaged.

    Loại bơ quen thuộc giúp bổ sung canxi cho xương khớp.

    A familiar type of avocado helps supplement calcium for bones and joints

    HẠ MÂY (THEO LIVESTRONG) |

    Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.

    Kết hợp sữa chua với mận khô, các loại trái cây giúp xương chắc khỏe. Đồ họa: Thanh Thanh

    How to mix yogurt to be good for bones and prevent bone aging

    Thanh Thanh |

    According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.

    Mận khô giàu dinh dưỡng tốt cho xương và ngăn loãng xương. Đồ họa: Thanh Thanh

    Nutritious snacks that are good for bones and prevent osteoporosis

    Thanh Thanh |

    Eat this not that offers nutritious snacks that are good for your bones and prevent osteoporosis.