Foods rich in omega-3 help reduce menstrual cramps effectively
Nhóm PV (Nguồn: WebMD) |
Menstrual cramps are a nightmare for many women, and adding foods rich in omega-3 to your diet can help reduce these symptoms.
Nhóm PV (Nguồn: WebMD) |
Menstrual cramps are a nightmare for many women, and adding foods rich in omega-3 to your diet can help reduce these symptoms.
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Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.
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Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
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Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.
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6 army colonels who are Commanders of the Military Command of some provinces were promoted to the rank of Major General by the President.
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U23 Vietnam will study tactics to be able to penetrate the very solid defense of U23 China in the semi-finals.
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Gold price update morning of January 18: The buying - selling price difference of domestic gold is at a high level, posing a risk of losses for investors.
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Hung Yen - Hung Yen Trade Union officials send their expectations and recommendations to the 14th National Party Congress on policies for workers.
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On the night of January 17 (Vietnam time), Chelsea beat Brentford 2-0 in the debut match of coach Liam Rosenior in the Premier League.
Nhóm PV (Nguồn: NIH) |
Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.
Quang Minh (theo ABOLUOWANG) |
Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
Nhóm PV (Nguồn MEDICINENET) |
Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.