Foods rich in omega-3 help reduce menstrual cramps effectively
Nhóm PV (Nguồn: WebMD) |
Menstrual cramps are a nightmare for many women, and adding foods rich in omega-3 to your diet can help reduce these symptoms.
TIN LIÊN QUAN
Fruits containing omega-3 are good for health
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Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.
How to eat fish skin to supplement collagen and omega-3 for the body
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Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
Does chocolate help relieve menstrual cramps?
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Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.
Many stores on prime land in Vinh City return their premises
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Nghe An - Many tenants have returned the premises, causing Nguyen Van Cu Street (Vinh City) which was once bustling to now be empty, with a long row of abandoned stores.
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Volleyball players regrettably absent from the Hung Vuong Cup 2025
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Considered an "All Stars" tournament, the Hung Vuong Cup 2025 volleyball tournament still lacks some regrettable faces.
Dai Ngai 2 Bridge is ahead of schedule, waiting for opening date
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Soc Trang - Dai Ngai 2 Bridge is being urgently completed to open to technical traffic in time for the April 30 holiday.
List of 185 countries and territories subject to US counterpart tax
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President Donald Trump announced the US counterpart tariffs that 185 countries and territories face.
Fruits containing omega-3 are good for health
Nhóm PV (Nguồn: NIH) |
Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.
How to eat fish skin to supplement collagen and omega-3 for the body
Quang Minh (theo ABOLUOWANG) |
Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
Does chocolate help relieve menstrual cramps?
Nhóm PV (Nguồn MEDICINENET) |
Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.