Foods rich in omega-3 help reduce menstrual cramps effectively
Nhóm PV (Nguồn: WebMD) |
Menstrual cramps are a nightmare for many women, and adding foods rich in omega-3 to your diet can help reduce these symptoms.
TIN LIÊN QUAN
Fruits containing omega-3 are good for health
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Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.
How to eat fish skin to supplement collagen and omega-3 for the body
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Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
Does chocolate help relieve menstrual cramps?
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Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.
Deputy Prime Minister Ho Duc Phoc is about to go to the US
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Deputy Prime Minister Ho Duc Phoc paid a working visit to the US and an official visit to the Republic of Cuba.
Construction of sidewalks with trees, Chairman of Ho Chi Minh City People's Committee takes responsibility
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The Chairman of the Ho Chi Minh City People's Committee requested to consider the responsibility of related units in the sidewalk construction that damaged the root system of 17 lim trees in District 1.
The White House states why Russia is not subject to counterpart tariffs
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President Donald Trump announced the imposition of countervailing tariffs on February 2 on 185 countries and territories, but Russia is not on the list.
Hanoi promotes tourism with a unique gift festival
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Hanoi To stimulate tourism, from April 11 to 13, Hanoi will organize the 2025 Tourism gift Festival.
The General Secretary will visit comrade Khamtay Siphandone in Laos
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General Secretary To Lam will lead a high-ranking delegation of the Party and State of Vietnam to pay a visit to former Party Chairman and former President of Laos Khamtay Siphandone.
Fruits containing omega-3 are good for health
Nhóm PV (Nguồn: NIH) |
Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.
How to eat fish skin to supplement collagen and omega-3 for the body
Quang Minh (theo ABOLUOWANG) |
Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
Does chocolate help relieve menstrual cramps?
Nhóm PV (Nguồn MEDICINENET) |
Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.