Foods rich in omega-3 help reduce menstrual cramps effectively

    Nhóm PV (Nguồn: WebMD) |

    Menstrual cramps are a nightmare for many women, and adding foods rich in omega-3 to your diet can help reduce these symptoms.

    Nhóm PV (Nguồn: WebMD)
    TIN LIÊN QUAN

    Fruits containing omega-3 are good for health

    |

    Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.

    How to eat fish skin to supplement collagen and omega-3 for the body

    |

    Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.

    Does chocolate help relieve menstrual cramps?

    Does chocolate help relieve menstrual cramps?

    |

    Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.

    The stock market is having an impressive increase streak. Photo: Le Toan

    Stock liquidity has an explosive trading session of more than 1.6 billion USD

    |

    The group of "king" stocks is racing to flourish, helping the stock market continue to accelerate with billion-dollar liquidity.

    After a series of accidents occurred at the Tran Dai Nghia - Dai La intersection (Hanoi). Photo: To The

    1 victim of a series of accidents in Hanoi did not survive

    |

    Many people were injured in the series of accidents that occurred on the morning of July 9 at the Tran Dai Nghia - Dai La intersection (Hanoi), a man did not survive.

    After the only waste treatment plant closed, the waste was taken by Ca Mau province for burial. Photo: Nhat Ho

    The only waste treatment plant closed, by the end of July, Ca Mau had no more place to bury waste

    |

    Ca Mau - After the waste treatment plant closed, Ca Mau took the waste to bury. This is a temporary solution, but by the end of July there is no more burial place.

    Fruits containing omega-3 are good for health

    Nhóm PV (Nguồn: NIH) |

    Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.

    How to eat fish skin to supplement collagen and omega-3 for the body

    Quang Minh (theo ABOLUOWANG) |

    Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.

    Does chocolate help relieve menstrual cramps?

    Nhóm PV (Nguồn MEDICINENET) |

    Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.