Foods that help make the liver healthier if eaten in the evening

    Cao thơm ( theo Steptohealth) |

    The evening is the time when the liver performs the detoxification and cell regeneration process. Choosing the right foods for dinner will support the liver to function effectively.

    Cao thơm ( theo Steptohealth)
    TIN LIÊN QUAN
    Mango juice helps detoxify and cool the liver thanks to natural mechanisms

    Mango juice helps detoxify and cool the liver thanks to natural mechanisms

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    Mango juice is rich in antioxidants, minerals and vitamins, when used properly it can support the liver in detoxification, reduce inflammation and cool the body naturally.

    Adding these 4 spices to your meals helps the liver detoxify quickly. Graphic photo: Hoang Loc

    4 types of spices added to meals to help detoxify the liver quickly

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    With just 4 familiar, cheap spices but rich in bioactive ingredients, you can support liver function, reduce inflammation and prevent many dangerous liver diseases.

    Celery, artichokes... are effective summer liver detox foods. Graphic photo: Huong Son

    Summer foods that help detoxify the liver effectively

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    In hot summer weather, using some suitable foods will help detoxify the liver effectively.

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    Many couples registered their marriage on the first day of the operation of the two-level government in Ho Chi Minh City

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    Nước mía giúp thải độc và làm mát gan nhờ cơ chế tự nhiên

    Mango juice helps detoxify and cool the liver thanks to natural mechanisms

    Cao Thơm (theo healthshots) |

    Mango juice is rich in antioxidants, minerals and vitamins, when used properly it can support the liver in detoxification, reduce inflammation and cool the body naturally.

    Thêm 4 gia vị này vào bữa ăn giúp gan thải độc nhanh chóng. Ảnh đồ họa: Hoàng Lộc

    4 types of spices added to meals to help detoxify the liver quickly

    Hoàng Lộc ( Theo Journal of Nutrition ) |

    With just 4 familiar, cheap spices but rich in bioactive ingredients, you can support liver function, reduce inflammation and prevent many dangerous liver diseases.

    Cần tây, atiso... là những thực phẩm giải độc gan ngày hè hiệu quả. Ảnh đồ họa: Hương Sơn

    Summer foods that help detoxify the liver effectively

    NGUYỄN LY (T/H) |

    In hot summer weather, using some suitable foods will help detoxify the liver effectively.