Familiar foods help control blood fat, protect the cardiovascular system that few people pay attention to

    Cao Thơm (theo verywellhealth) |

    dyslipidemia can easily cause cardiovascular complications, while familiar green vegetables and fruits help reduce bad cholesterol, control blood lipids and protect the heart.

    Cao Thơm (theo verywellhealth)
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    Green seafood rich in Omega-3 is good for the heart, preventing osteoporosis

    Green seafood rich in Omega-3 is good for the heart, preventing osteoporosis

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    Rich in Omega-3, calcium and many nutrients, this food helps protect the heart and effectively prevent osteoporosis.

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    Canary fruit contains many nutrients that help protect the heart, improve blood circulation, and help maintain a balanced and healthy figure.

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    Hanoi has heavy rain, people leave their meals unused and run away from flooding

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    SJC gold bar price today increased strongly. Photo: Phan Anh

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    Trailer of Typical Enterprises for Workers

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    Lý do dứa là siêu thực phẩm chống viêm tốt cho tim mạch, tiểu đường và gan. Ảnh: Kiều Vũ

    Why pineapple is an anti-inflammatory superfood that is good for the heart, diabetes and liver

    Cát Tiên (T/H) |

    Rich in bromelain, vitamin C and antioxidants, pineapple is considered a healthy superfood if eaten in moderation and combined with a balanced diet.

    Thực phẩm xanh từ biển giàu Omega-3 tốt cho tim mạch, ngừa loãng xương

    Green seafood rich in Omega-3 is good for the heart, preventing osteoporosis

    Cao Thơm (Theo Cocokind) |

    Rich in Omega-3, calcium and many nutrients, this food helps protect the heart and effectively prevent osteoporosis.

    Benefits of radishes for the heart and figure

    MINH HOÀNG (T/H) |

    Canary fruit contains many nutrients that help protect the heart, improve blood circulation, and help maintain a balanced and healthy figure.