Loss of fat - a delicious dish but easily increases blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Low-fiber fat can easily cause blood sugar to increase rapidly when eaten too much.
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Solutions to help stabilize blood sugar without exercise with the 2/20 rule
Cát Tiên (THEO indianexpress) |
The 2/20 rule is considered an effective solution for busy people to help control blood sugar without the need for specialized physical exercises.
Drugs that effectively support blood sugar control
Linh Đan - Hà Lê |
Many familiar herbs in daily life have the effect of effectively supporting blood sugar control.
Low glycemic index rice, friendly for people with diabetes
Linh Đan - Hà Lê (Theo Health) |
Brown rice, black rice, red rice, and wild rice all have a low glycemic index, are rich in vitamins and minerals, and are beneficial for the health of people with diabetes.
