Top foods rich in fiber help treat constipation effectively

    NHÓM PV (THEO healthline) |

    Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.

    NHÓM PV (THEO healthline)
    RELATED NEWS

    How to overcome constipation when losing weight with the keto diet

    |

    Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.

    4 Reasons Why the Keto Diet Causes Constipation

    |

    The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.

    Mr. Nguyen Dinh Trung - Chairman of Hai Chau Ward Trade Union visits and inquires about health and presents gifts of gratitude to Vietnamese Heroic Mother Nguyen Thi Nhung. Photo: Nguyen Linh

    Warm trade union affection in the house of Vietnamese Heroic Mother Nguyen Thi Nhung

    |

    Da Nang - The concern and care of the trade union organization has brought joy to Vietnamese Heroic Mothers on the occasion of July 27.

    Chairman of Hanoi People's Committee Vu Dai Thang delivers a directive speech at the Conference on promoting production, consumption and export in the last 6 months of 2026. Photo: Hanoi People's Committee

    Hanoi Chairman requests immediate remediation of slow settlement of administrative procedures

    |

    Hanoi - Regarding feedback on the slow resolution of some administrative procedures, the Chairman of the City People's Committee requested relevant units to immediately rectify it.

    9th Hour No. 207: Lies - Part 1

    9th Hour No. 207: Lies - Part 1

    |

    9th Hour - Being in a perfect marriage, the husband returns from work early and suddenly discovers strange messages on his wife's phone. What secret is about to be exposed?

    Many shortcomings in medical examination and treatment and labor at Thai Binh Hospital are clearly pointed out. Photo: Mai Huong

    Hung Yen Inspectorate points out a series of shortcomings at Thai Binh Hospital

    |

    Hung Yen - Hung Yen Provincial Inspectorate pointed out many shortcomings at Thai Binh Hospital in complying with regulations on health, labor and receiving patient feedback.

    Only after about 2 hours, the seller delivered the chill pod to the reporter's request. Photo: PV Group

    "pod chill" e-cigarettes disguised as toys publicly advertised for sale on social networks

    |

    Buying and selling "pod chill" is still bustling on social networks. Experts warn that this product may potentially contain banned substances, harmful to health.

    How to overcome constipation when losing weight with the keto diet

    THUỲ DƯƠNG (THEO healthshots) |

    Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.

    4 Reasons Why the Keto Diet Causes Constipation

    BẢO ANH (THEO HEALTHSHOTS) |

    The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.

    Cách sử dụng hành tây để ngừa táo bón

    THUỲ DƯƠNG (THEO healthshots) |

    Ăn hành tây đúng cách có thể giúp hỗ trợ hệ tiêu hoá, ngăn ngừa táo bón.