Top foods rich in fiber help treat constipation effectively
NHÓM PV (THEO healthline) |
Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.
RELATED NEWS
How to overcome constipation when losing weight with the keto diet
|
Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.
4 Reasons Why the Keto Diet Causes Constipation
|
The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.
Brokers massively sell off-price land auctioned near Hanoi up to 300 million VND
|
Hanoi - The auction of 33 land plots in Yen Lang commune saw many brokerage groups advertising hundreds of millions of VND per land plot right after the auction.
Regional minimum wage increase from January 1, 2026, motivation for workers
|
Increasing the regional minimum wage from January 1, 2026 will create motivation for workers right from the beginning of the new year, according to labor expert - trade union.
From piles of rubble to new roofs in Nam Tra My, Da Nang
|
Da Nang - 157 landslide points, hundreds of households affected. From the rubble after floods, new roofs are gradually appearing in Nam Tra My.
Explaining why many headquarters in Nghe An were handed over but are slow to operate
|
Nghe An - Many headquarters have been transferred to receiving units but are slow to operate because they are completing legal procedures, usage plans and functional conversion.
The Ministry of Finance has transferred money to localities to deploy Tet gifts
|
The Ministry of Finance said that it has transferred funds for localities to implement giving Tet Nguyen Dan Binh Ngo 2026 gifts to subjects according to regulations.
The address of the show organizing company "Come here, four birds of paradise" closed and removed the signboard
|
After announcing the cancellation of the show on the evening of December 28, many viewers could not contact the organizing unit of the program "Come here, four sky birds" to request ticket refunds.
How to overcome constipation when losing weight with the keto diet
THUỲ DƯƠNG (THEO healthshots) |
Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.
4 Reasons Why the Keto Diet Causes Constipation
BẢO ANH (THEO HEALTHSHOTS) |
The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.
Cách sử dụng hành tây để ngừa táo bón
THUỲ DƯƠNG (THEO healthshots) |
Ăn hành tây đúng cách có thể giúp hỗ trợ hệ tiêu hoá, ngăn ngừa táo bón.
