Top foods rich in fiber help treat constipation effectively

NHÓM PV (THEO healthline) |

Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.

NHÓM PV (THEO healthline)
TIN LIÊN QUAN

How to overcome constipation when losing weight with the keto diet

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Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.

4 Reasons Why the Keto Diet Causes Constipation

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The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.

Mr. Nguyen Van Tho is assigned to be the Standing Vice Chairman of the Ho Chi Minh City People's Committee

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HCMC - Mr. Nguyen Van Tho was assigned to hold the position of Permanent Vice Chairman of the HCMC People's Committee.

Benchmark scores for grade 10 admission to 4 specialized schools in Hanoi in 2025

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The benchmark score for grade 10 of 4 high schools for the 2025-2026 school year has been announced by the Hanoi Department of Education and Training.

Ms. Paetongtarn begins her first day of work in her new position

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On July 4, Ms. Paetongtarn Shinawatra began her first working day as Minister of Culture after being suspended from the position of Prime Minister of Thailand.

List and codes of 34 provinces and cities, 3,321 new commune-level administrative units

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The decision stipulates the list and codes of Vietnamese administrative units including 34 provinces and cities used uniformly nationwide from July 1, 2025.

AFC denies Malaysia's investigation into naturalized players

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The Asian Football Confederation (AFC) has dispelled all speculation about the investigation of Malaysian football, related to the use of naturalized players.

The event expected to have 200 world billionaires in Quang Ninh continues to be postponed

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Quang Ninh - After a few adjustments and expected in June 2025, up to now, the international event expected to have about 200 billionaires attending continues to be postponed.

How to overcome constipation when losing weight with the keto diet

THUỲ DƯƠNG (THEO healthshots) |

Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.

4 Reasons Why the Keto Diet Causes Constipation

BẢO ANH (THEO HEALTHSHOTS) |

The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.

Cách sử dụng hành tây để ngừa táo bón

THUỲ DƯƠNG (THEO healthshots) |

Ăn hành tây đúng cách có thể giúp hỗ trợ hệ tiêu hoá, ngăn ngừa táo bón.