Top foods rich in fiber help treat constipation effectively

NHÓM PV (THEO healthline) |

Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.

NHÓM PV (THEO healthline)
RELATED NEWS

How to overcome constipation when losing weight with the keto diet

|

Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.

4 Reasons Why the Keto Diet Causes Constipation

|

The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.

HCMC seeks solutions to traffic jams, flooding, air pollution

|

Ho Chi Minh City discusses solutions to handle traffic congestion, flooding, air pollution and strive to build a drug-free city.

SEA Games 33 Medal Schedule on December 15

|

Updated total medal table of the 33rd SEA Games on December 15.

Dien Bien handles landslides "hanging" on the heads of hundreds of students

|

After the article reflecting from Lao Dong Newspaper on "Hundreds of students in Dien Bien have to go to school because the school is at risk of landslides", the authorities have taken action to handle it.

Eat boxed rice, work through the night to construct the final items of the Can Tho - Ca Mau expressway

|

Can Tho - At the Can Tho - Ca Mau expressway construction site, thousands of workers are rushing, working through the night to open to traffic on December 19.

Vietnam men's table tennis team receives team silver medal

|

The Vietnamese men's table tennis players only finished the team final in the early morning of December 15.

In 24 hours, AI cameras at an intersection in Hanoi recorded 124 vehicles running red lights

|

Hanoi - AI Camera operated by the Traffic Police Department in 24 hours detected more than 124 cases of running red lights.

How to overcome constipation when losing weight with the keto diet

THUỲ DƯƠNG (THEO healthshots) |

Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.

4 Reasons Why the Keto Diet Causes Constipation

BẢO ANH (THEO HEALTHSHOTS) |

The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.

Cách sử dụng hành tây để ngừa táo bón

THUỲ DƯƠNG (THEO healthshots) |

Ăn hành tây đúng cách có thể giúp hỗ trợ hệ tiêu hoá, ngăn ngừa táo bón.