Top foods rich in fiber help treat constipation effectively
NHÓM PV (THEO healthline) |
Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.
NHÓM PV (THEO healthline) |
Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.
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Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.
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The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.
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Hanoi - Many people are willing to spend millions of VND to have a seat with beautiful views to watch fireworks in the Hoan Kiem Lake area on New Year's Eve.
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According to the meteorological agency, Hanoi weather forecast has rain, scattered light rain from the night of February 16 (ie the 29th of Tet) and cold weather from the night of February 17 due to cold air.
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Ho Chi Minh City - February 16th (December 29th of the lunar calendar), the streets in Ho Chi Minh City became more airy and peaceful than usual.
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Khanh Hoa - At the Nha Trang - Khanh Hoa Spring Flower Festival 2026, the "dragon and phoenix" bonsai tree was advertised for sale for nearly 2 billion VND, attracting a large number of visitors.
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Choose the right day and time to depart beautifully at the beginning of the year Binh Ngo 2026 so that the whole year is smooth, smooth, and everything goes smoothly.
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New Year's Eve prayer for Binh Ngo Tet 2026 is necessary for each family, completing the ritual of welcoming grandparents, ancestors, and deities home to welcome the new year.
THUỲ DƯƠNG (THEO healthshots) |
Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.
BẢO ANH (THEO HEALTHSHOTS) |
The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.
THUỲ DƯƠNG (THEO healthshots) |
Ăn hành tây đúng cách có thể giúp hỗ trợ hệ tiêu hoá, ngăn ngừa táo bón.