Top foods rich in fiber help treat constipation effectively
NHÓM PV (THEO healthline) |
Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.
RELATED NEWS
How to overcome constipation when losing weight with the keto diet
|
Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.
4 Reasons Why the Keto Diet Causes Constipation
|
The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.
Fire at Ang Son Parish Church in Ninh Binh
|
Ninh Binh - On the evening of August 20, a fire occurred at Ang Son Parish Church in Dai Son street, Tay Hoa Lu ward.
Promoting the intelligence and responsibility of National Assembly deputies belonging to the Front bloc
|
On the afternoon of August 20, at the National Assembly House, the Standing Committee of the Central Committee of the Vietnam Fatherland Front organized a cordial meeting with the participation of leaders of the National Assembly, the Government and the Central Committee of the Vietnam Fatherland Front with National Assembly deputies of the 16th term belonging to the Front bloc at the Central and local levels.
Tornado in Bao Loc, a series of houses had their roofs blown off, and green trees fell
|
Lam Dong - Heavy rain accompanied by tornadoes swept through many wards in Bao Loc, causing dozens of houses to have their roofs blown off, green trees uprooted, and many roads obstructed.
Ho Chi Minh City achieves 98% of textbook demand, publishing houses continue to print additionally
|
Vietnam Education Publishing House said that it has supplied 98% of textbooks according to registered needs in Ho Chi Minh City and is continuing to print more to meet arising needs.
Tickets for the ASEAN Cup 2026 final for Vietnam national team are sold out, many fans could not buy tickets
|
VFF announced that tickets for the second leg of the ASEAN Cup 2026 final match between Vietnam and Thailand at My Dinh Stadium have been sold out online in just a few hours.
How to overcome constipation when losing weight with the keto diet
THUỲ DƯƠNG (THEO healthshots) |
Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.
4 Reasons Why the Keto Diet Causes Constipation
BẢO ANH (THEO HEALTHSHOTS) |
The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.
Cách sử dụng hành tây để ngừa táo bón
THUỲ DƯƠNG (THEO healthshots) |
Ăn hành tây đúng cách có thể giúp hỗ trợ hệ tiêu hoá, ngăn ngừa táo bón.
