Top foods rich in fiber help treat constipation effectively
NHÓM PV (THEO healthline) |
Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.
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The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.
Nearly 62 million voters voted to elect National Assembly deputies and People's Council deputies
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As of 2:15 PM, about 61,760,000 voters participated in voting, reaching 80.63%; of which 380 communes, wards and polling areas completed voting.
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Coaches and athletes participating in the election affirmed that each ballot is a responsible choice for the development of the country.
32 voters aged 100 and over in Quang Ninh vote to elect National Assembly and People's Council deputies at all levels
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Quang Ninh - On the morning of March 15, many voters, although elderly in the province, still tried to be present at the polling station to exercise their rights and obligations as citizens.
Ballot boxes in Con Co special zone overcome waves to help voters exercise their right to vote
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Quang Tri - Con Co Special Zone has arranged ships to bring auxiliary ballot boxes across large waves to the sea, helping voters on ships to exercise their citizen rights.
From voters' votes, sending faith in the new term
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On March 15, nearly 79 million voters nationwide excitedly went to vote for National Assembly and People's Council deputies for the 2026–2031 term, placing their trust in worthy deputies.
Miss Bao Ngoc, Quyen Linh and artists share their feelings when going to vote
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Ho Chi Minh City - On the morning of March 15, artists such as Miss Bao Ngoc, Thanh Thuy, Quyen Linh came to polling stations in the city to participate in voting.
How to overcome constipation when losing weight with the keto diet
THUỲ DƯƠNG (THEO healthshots) |
Constipation is a common side effect of losing weight on the keto diet, here are some ways to overcome this condition.
4 Reasons Why the Keto Diet Causes Constipation
BẢO ANH (THEO HEALTHSHOTS) |
The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.
Cách sử dụng hành tây để ngừa táo bón
THUỲ DƯƠNG (THEO healthshots) |
Ăn hành tây đúng cách có thể giúp hỗ trợ hệ tiêu hoá, ngăn ngừa táo bón.
