Low sugar fruits are good for overall health
Thanh Thanh (Theo Eat this not that) |
Low-sugar fruits are good for overall health, such as grapefruit, blackberries, kiwis...
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Fiber-rich fruits help reduce belly fat and lose weight
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Fruits rich in fiber help reduce belly fat and lose weight such as strawberries, guava, raspberries...
Fruits that people with high blood sugar should not eat
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Fruit is a healthy food but there are also fruits that people with high blood sugar should not eat.
Calcium-rich fruits are good for bones and muscles
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Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.
Hai Phong announces benchmark scores for 10th grade, highest 26 points
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Hai Phong - On the evening of June 26, the Department of Education and Training announced the benchmark scores for admission to 10th grade public high schools for the 2026-2027 school year.
Fire burns down a house in Lam Dong
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Lam Dong - A house in Lac Duong commune was completely burned down by flames in the afternoon of June 26. Fortunately, the fire did not cause any casualties.
List of collectives and individuals expected to be honored in the 2026 Glory of Vietnam Program
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On the afternoon of June 25, 2026, the Selection Council for the 2026 Glory of Vietnam Program met to consider nominees from Central Committees, Ministries, sectors and Provincial and City Labor Federations, Central Industry Trade Unions and equivalents. Below are the expected selection of collectives and individuals to be considered and honored in the 2026 Glory of Vietnam Program.
Fiber-rich fruits help reduce belly fat and lose weight
Thanh Thanh (Theo Eat this not that) |
Fruits rich in fiber help reduce belly fat and lose weight such as strawberries, guava, raspberries...
Fruits that people with high blood sugar should not eat
Khánh Hạ |
Fruit is a healthy food but there are also fruits that people with high blood sugar should not eat.
Calcium-rich fruits are good for bones and muscles
Thanh Thanh (Theo Food.NDTV) |
Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.
