Thinking it is just a snack, plums help protect the heart and control blood sugar

Cao Thơm (Theo Healthline) |

Plums are a popular fruit thanks to their sweet and sour taste that is easy to eat. Not only delicious, plums also help protect the heart and control blood sugar.

Cao Thơm (Theo Healthline)
TIN LIÊN QUAN

Breakfast dishes combined with eggs help stabilize blood sugar throughout the day

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Prioritizing protein-rich foods like eggs for breakfast helps slow down sugar absorption, helping to stabilize blood sugar throughout the day.

Reasons why blood sugar affects sleep in menopausal women

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Balancing blood sugar, boosting metabolism and adding important nutrients can improve sleep quality during menopause.

3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

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In middle age, many women experience insomnia and blood sugar disorders due to hormonal changes. Here are some foods that should be supplemented.

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Doctor of Economics Le Hai Hoa becomes Chairman of Cao Bang Province

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Inside the cosmetics and functional foods processing factory, fraud is revealed

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With several million VND in product declaration fees and "magic hands" of processing facilities, a series of functional foods and self-declared cosmetics were launched.

Candidates in Hanoi begin taking the entrance exam for a place in grade 10

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Breakfast dishes combined with eggs help stabilize blood sugar throughout the day

Quang Minh |

Prioritizing protein-rich foods like eggs for breakfast helps slow down sugar absorption, helping to stabilize blood sugar throughout the day.

Reasons why blood sugar affects sleep in menopausal women

MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

Balancing blood sugar, boosting metabolism and adding important nutrients can improve sleep quality during menopause.

3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

Cao Thơm (theo Very Well Health) |

In middle age, many women experience insomnia and blood sugar disorders due to hormonal changes. Here are some foods that should be supplemented.