Thinking it is just a snack, plums help protect the heart and control blood sugar

    Cao Thơm (Theo Healthline) |

    Plums are a popular fruit thanks to their sweet and sour taste that is easy to eat. Not only delicious, plums also help protect the heart and control blood sugar.

    Cao Thơm (Theo Healthline)
    TIN LIÊN QUAN
    Some dishes combined with eggs help stabilize blood sugar throughout the day. Photo: Quang Minh.

    Breakfast dishes combined with eggs help stabilize blood sugar throughout the day

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    Prioritizing protein-rich foods like eggs for breakfast helps slow down sugar absorption, helping to stabilize blood sugar throughout the day.

    Reasons why blood sugar affects sleep in menopausal women. Graphics: Dinh Dinh

    Reasons why blood sugar affects sleep in menopausal women

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    Balancing blood sugar, boosting metabolism and adding important nutrients can improve sleep quality during menopause.

    3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

    3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

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    In middle age, many women experience insomnia and blood sugar disorders due to hormonal changes. Here are some foods that should be supplemented.

    Multiple accidents on Ho Chi Minh Road leave 6 people dead or injured

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    Thanh Hoa - A series of accidents involving 3 vehicles on the Ho Chi Minh trail left 1 person dead and 5 others injured.

    The President of the Vietnam General Confederation of Labor launched an emulation movement on innovation and digital transformation. Photo: Mai Huong

    Vietnam Trade Union launches emulation for innovation and digital transformation

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    The President of the Vietnam General Confederation of Labor has just launched an emulation movement for innovation and digital transformation in all levels of trade unions.

    New Chairman of Cao Bang Provincial People's Committee Le Hai Hoa. Photo: Cao Bang Television

    Doctor of Economics Le Hai Hoa becomes Chairman of Cao Bang Province

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    Cao Bang - The Provincial People's Council has just carried out the process of electing Mr. Le Hai Hoa as Chairman of the Provincial People's Committee.

    Inside the processing factory that claims to be a partner of Quang Linh Vlog

    Inside the cosmetics and functional foods processing factory, fraud is revealed

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    With several million VND in product declaration fees and "magic hands" of processing facilities, a series of functional foods and self-declared cosmetics were launched.

    Candidates taking the 10th grade public high school exam in Hanoi in 2025. Photo: Hai Nguyen

    Candidates in Hanoi begin taking the entrance exam for a place in grade 10

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    Hanoi - On June 9, many candidates continued to take the exam for specialized subjects in the entrance exam for grade 10 in the 2025-2026 school year.

    Một số món ăn kết hợp với trứng giúp ổn định đường huyết cả ngày. Ảnh: Quang Minh.

    Breakfast dishes combined with eggs help stabilize blood sugar throughout the day

    Quang Minh |

    Prioritizing protein-rich foods like eggs for breakfast helps slow down sugar absorption, helping to stabilize blood sugar throughout the day.

    Lý do đường huyết ảnh hưởng đến giấc ngủ của phụ nữ giai đoạn mãn kinh. Đồ họa: Đinh Đinh

    Reasons why blood sugar affects sleep in menopausal women

    MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

    Balancing blood sugar, boosting metabolism and adding important nutrients can improve sleep quality during menopause.

    3 thực phẩm phụ nữ trung niên nên ăn thường xuyên để ngủ ngon, ổn định đường huyết

    3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

    Cao Thơm (theo Very Well Health) |

    In middle age, many women experience insomnia and blood sugar disorders due to hormonal changes. Here are some foods that should be supplemented.