Thinking it is just a snack, plums help protect the heart and control blood sugar

    Cao Thơm (Theo Healthline) |

    Plums are a popular fruit thanks to their sweet and sour taste that is easy to eat. Not only delicious, plums also help protect the heart and control blood sugar.

    Cao Thơm (Theo Healthline)
    TIN LIÊN QUAN
    Some dishes combined with eggs help stabilize blood sugar throughout the day. Photo: Quang Minh.

    Breakfast dishes combined with eggs help stabilize blood sugar throughout the day

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    Prioritizing protein-rich foods like eggs for breakfast helps slow down sugar absorption, helping to stabilize blood sugar throughout the day.

    Reasons why blood sugar affects sleep in menopausal women. Graphics: Dinh Dinh

    Reasons why blood sugar affects sleep in menopausal women

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    Balancing blood sugar, boosting metabolism and adding important nutrients can improve sleep quality during menopause.

    3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

    3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

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    In middle age, many women experience insomnia and blood sugar disorders due to hormonal changes. Here are some foods that should be supplemented.

    New Chairman of Cao Bang Provincial People's Committee Le Hai Hoa. Photo: Cao Bang Television

    Doctor of Economics Le Hai Hoa becomes Chairman of Cao Bang Province

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    Cao Bang - The Provincial People's Council has just carried out the process of electing Mr. Le Hai Hoa as Chairman of the Provincial People's Committee.

    SeABank said it had not been informed in advance about AEON's declaration of the PTF contract invalidation. Photo: SeABank

    Not informed in advance about AEON's announcement of the invalidation of PTF contracts, SeABank requested clarification

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    SeABank affirmed that AEON did not notify in advance about the declaration of the PTF transfer contract invalid.

    Business households are confused with electronic invoices, experts say that it is necessary to approach it humanely, and not punish them immediately. Photo: Tri Minh

    3 groups of solutions for effectively implementing electronic invoices from cash registers

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    In the face of many businesses confused by the new regulations on electronic invoices, experts say that it is necessary to prioritize support instead of applying immediate penalties.

    Photo: Phan Anh

    Gold price today 9.6: Decreased, fell above the resistance level

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    Gold price today 9.6: World gold decreased, losing the important resistance level of 3,300 USD/ounce.

    Một số món ăn kết hợp với trứng giúp ổn định đường huyết cả ngày. Ảnh: Quang Minh.

    Breakfast dishes combined with eggs help stabilize blood sugar throughout the day

    Quang Minh |

    Prioritizing protein-rich foods like eggs for breakfast helps slow down sugar absorption, helping to stabilize blood sugar throughout the day.

    Lý do đường huyết ảnh hưởng đến giấc ngủ của phụ nữ giai đoạn mãn kinh. Đồ họa: Đinh Đinh

    Reasons why blood sugar affects sleep in menopausal women

    MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

    Balancing blood sugar, boosting metabolism and adding important nutrients can improve sleep quality during menopause.

    3 thực phẩm phụ nữ trung niên nên ăn thường xuyên để ngủ ngon, ổn định đường huyết

    3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

    Cao Thơm (theo Very Well Health) |

    In middle age, many women experience insomnia and blood sugar disorders due to hormonal changes. Here are some foods that should be supplemented.