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Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

Drinks to help reduce stress and fatigue

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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.

Some notes on diet and lifestyle for patients with cirrhosis

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Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.

Benefits of proactive bone density screening before age 50

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Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.

Tips to help hair grow thicker naturally

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Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.

USD exchange rate today 12. 5: Rising

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USD exchange rate today May 12: The central exchange rate at the SBV was announced at 25,123 VND/USD, an increase of 5 VND compared to yesterday's session.

Fruit that helps stabilize blood sugar that many people ignore

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Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.

How to sleep better when acute gout attacks

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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.

The most common routes of viral hepatitis

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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.

Simple ways to lower uric acid for middle-aged men

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Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.

Familiar super spice helps stabilize blood sugar

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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.

Weather today May 12: Northern region sunny day, showers and thunderstorms in the evening

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Weather today May 12, Northern region sunny day, showers and scattered thunderstorms in the evening, locally heavy rain in some places. Southern region hot sunny day, intense hot sun in some places.

What will be the salary ranking of civil servants if there is a new salary regime

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Civil servants are managed and ranked according to job positions.

Revealing the cooling benefits of avocado milk in the summer

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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Proposal for a series of principles for applying technology in higher education

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The Ministry of Education and Training is seeking comments on the draft Circular regulating the application of technology in higher education.

People who need to be careful when using kudzu root starch

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Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.

What benefits does the Head of the Fatherland Front Work Committee receive when resigning when arranging villages and residential groups?

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What benefits will the Head of the Fatherland Front Committee in the village receive when resigning when rearranging the village and residential group is a question that has received attention from readers.

Regulations on self-assessment of the level of meeting vocational education institution standards

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Article 10 of the Circular promulgating vocational education institution standards of the Ministry of Education and Training stipulates self-assessment of the level of meeting vocational education institution standards.

How to eat plums safely in the summer

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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.