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Fruits in high season with energy, no need to worry about increasing blood sugar
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Plum in season is an energy drink, rich in fiber and has a low glycemic index, helping to maintain stable blood sugar levels.
Instructions for personnel arrangement at the new commune People's Committee, especially the position of Chairman of the commune-level People's Committee
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In Official Letter 3308/BNV-CCVC, the Ministry of Home Affairs guides the requirements for personnel arrangement at the new commune-level People's Committee, including the Chairman of the commune-level People's Committee.
Time to complete the arrangement of commune-level personnel after the merger
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The arrangement and announcement of the list of cadres after the merger at the commune level in 34 provinces and cities is expected to be completed before June 10, 2025.
Foods containing many beneficial bacteria, good for digestion
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Fermented tea, kefir fermented milk... are foods that are very good for the digestive system, containing many beneficial bacteria.
Tips for ideal omega-3 intake for people with high blood pressure
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Take omega-3 to support high blood pressure, but how much is enough?