59s
Russia declares control of Novoskelevatoye settlement in Dnepropetrovsk
|
The Russian Ministry of Defense announced on June 27 that the Eastern Combat Group forces had controlled the Novoskelevatoye settlement in the Dnepropetrovsk region.
Measures to prevent neck pain when waking up
|
Neck pain after waking up can be proactively prevented from the beginning through simple measures.
5 notes to help protect cardiovascular health when staying up late to watch the World Cup
|
Staying up late to watch the World Cup can affect blood pressure, cardiovascular health and sleep quality. Below are some notes to help limit the impact on health.
The best time to drink black bean water to help the body absorb magnesium most effectively
|
Drinking black bean water at the right time can help the body absorb magnesium better, contributing to maintaining healthy bones, joints, cardiovascular system and nervous system.
Weather today 28. 6: Northern region has heavy rain in some places from this evening
|
Weather today June 28, the North has scattered showers and thunderstorms, especially in mountainous and midland areas with heavy rain in some places. Rain concentrates in the late afternoon, night and morning.
Many people make nightmare mistakes when drinking coconut water
|
Coconut water is a good soft drink for summer, but you should avoid making the following mistakes.
Responsibilities of the commune police in establishing a grassroots security and order protection team
|
The commune police will have to report to the Chairman of the People's Committee at the same level to issue a decision to establish a Security and Order Protection Team...
Finding a new investor for a million-dollar resort project in Hue
|
HUE - The Heritage Mediterranean Resort project has stopped construction and has been behind schedule for many years, and is currently looking for a new investor.
4 dishes that help lose weight but eat a lot easily counterproductive
|
Avocado, broccoli, fish are high in healthy fats, protein and fiber, which help increase satiety and lose weight, but eating a lot can easily cause bloating and excess calories.
Can't borrow money to buy a phone exchange, young man seriously injures drinking buddy
|
Kien Giang - Khoa picked up a piece of wood and then turned back and hit his drinking friend hard in the forehead, causing him to bleed a lot and collapse.
What conditions are required for people with reduced working capacity to receive pensions from July 2025
|
Pensions for people with a working capacity reduction of 61% or more will be resolved under new conditions from July 2025 according to the Law on Social Insurance 2024.
Interest rate 12.5: Deposits in savings receive interest rates from 7.5% at many banks
|
Savings interest rate 12.5: The market recorded many banks currently listing special interest rates at 7.5%/year. Refer to immediately.
Suspect in the electrocution case of 2 people in Phu Quoc arrested
|
Kien Giang - The police have arrested the suspect in the electrocution of 2 people while the subject was hiding in the area of Duong Bao Hamlet, Duong To Commune, Phu Quoc City.
USD exchange rate today 12.5: Rising
|
USD exchange rate today 12.5: In the US market, the US Dollar Index (DXY) increased slightly to 100.59 points (10:30 - Vietnam time).
Early retirement allowance for people with 20 years of service
|
Before July 1, 2025, cadres and civil servants who retire early will receive a subsidy of 5 months of current salary for the first 20 years of work.
The Commune Police Chief is under the management and direction of who according to current regulations
|
Decree 42/2021/ND-CP has informed the Head of the Commune Police to be subject to the management and direction of relevant levels.
Warning about the stage of proving liver dysfunction from eating habits
|
liver leafy taste is a dangerous parasite that can enter the liver, gallbladder and gallbladder just from unsafe eating habits.
Coriander helps inhibit sugar absorption and effectively control blood sugar
|
Few people know that there is a drug in east medicine that helps inhibit sugar absorption and maintain stable blood sugar naturally.
Eating green papaya helps prevent blood sugar spikes
|
Green papaya contains substances that help people with diabetes reduce their worries about controlling blood sugar levels.
Super processed dishes silently push up blood sugar
|
ultra-processed dishes go through many stages of mating, marinating, stewing, baking, often high in salt, refined sugar and unhealthy fats that can increase blood sugar.
