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Reducing visceral fat is not difficult, stay away from the following

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Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.

Unexpected cheap dishes help increase liver and kidney function

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Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.

Investigation into the accident on Binh Loi bridge in Ho Chi Minh City that caused a car to flip over, the driver is in critical condition

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HCMC - In the early morning of October 21, the police are investigating the accident of 2 cars on Binh Loi bridge, causing 1 car to flip over, the driver was seriously injured.

Russian Vostok troops blow up Ukrainian positions, dominate the battle

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Russian artillery continuously destroys Ukrainian UAV control commandos.

The largest hydroelectric reservoir in the South announces the time of spillway discharge in the second phase

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Dong Nai - Tri An Hydropower Plant has just announced the second spillway discharge time tomorrow (October 21), after closing the spillway.

Interest Rate 28.9: Continuously creating new peaks, where should I deposit money?

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Savings Interest Rate 28.9: New peaks set for short terms after many banks increased interest rates, where should you deposit money to receive high interest rates?

4 Immediate Health Benefits of Running Every Day

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Immediate benefits of jogging every day include increasing heart rate, boosting metabolism, losing weight...

Update on gold ring price 9/28: Hold your breath before unexpected developments

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Gold ring price today September 28: Domestic gold ring price "holds its breath" before the sudden decline in world gold.

Is seniority allowance still in the draft Law on Teachers?

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The Ministry of Education and Training has sought opinions on the draft Law on Teachers, which includes additional provisions on salaries and allowances for teachers. So will seniority allowances still exist?

Russia declares victory in the Ukraine battlefield

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Russia claims to have eliminated thousands of Ukrainian soldiers, along with many weapons and vehicles.

How to handle after eating a lot to prevent blood sugar from spiking

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Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.

USD exchange rate today 9/28: Fluctuating erratically

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USD exchange rate today September 28: This morning, many banks adjusted the VND/USD exchange rate down.

Dangerous signs of stroke that cannot be ignored

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Signs or symptoms before a stroke can be recognized early for timely treatment.

Foods that people over 50 should stay away from

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Many foods and dishes are delicious and nutritious but not suitable for the elderly.

Bich Tuyen and teammates celebrate their ticket to the finals

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Bich Tuyen and her LPB Ninh Binh teammates excitedly celebrated after the victory over Kuanysh VC in the semi-finals of the 2024 Asian Club Volleyball Tournament on the evening of September 27.

Weather today 9/28: Forecast for thunderstorms in the South

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Weather today September 28, Southern region sunny day; showers and thunderstorms in some places in the evening and night.

How to calculate pension for social insurance participants from 2025?

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The monthly pension calculation is the same for social insurance participants from January 1, 2025, with no difference between groups like those participating in social insurance before 2025.

Interest Rate Agribank, BIDV, Vietcombank, VietinBank September 27, 2024

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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on September 27, 2024 were listed around 1.6-4.8%/year.

3 fishermen in Binh Thuan province suffered decompression sickness after diving 14m deep

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On September 27, Sinh Ton Dong Island Infirmary (Truong Sa District, Khanh Hoa Province) received and treated fishermen from Binh Thuan Province who suffered from decompression sickness due to deep diving.

Protein supplements prevent blood sugar spikes

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Protein helps control blood sugar levels, preventing glucose spikes, ensuring your energy stays balanced throughout the day.