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How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Drinking coconut water in the morning can be harmful to these 2 groups of people
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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Lose belly fat fast without exercise
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Here are some tips to lose belly fat quickly without exercise.
Should you drink lemon water in the morning?
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To maximize the benefits of warm lemon water, drink it on an empty stomach, about 20-30 minutes before breakfast.
Stay away from fruits that easily increase blood sugar
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Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
Avoid high blood sugar when eating this type of nut
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Pine nuts are a nutritious nut with a low glycemic index. However, if eaten incorrectly, they can increase blood sugar.
Does eating snails help prevent blood sugar spikes?
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To prevent blood sugar spikes after meals, you can combine snails with foods that have a low glycemic index.
Weather today 12/27: Cold air is about to get stronger
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Weather today December 27, cold air will strengthen from tonight December 27, affecting the weather in the North and Central regions.
Weather forecast for the next 3 days from December 27 to December 29 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days in the Northern region is less cloudy and sunny.
Controversial video of Xuan Son's goal being denied
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Striker Nguyen Xuan Son's goal in the 84th minute of the Vietnam team's match against Singapore in the first leg of the ASEAN Cup 2024 semi-finals was not recognized. Watch the ASEAN Championship Mitsubishi Electric Cup 2024 live and in full on FPT Play, at: http://fptplay.vn.
Tanker truck accident scene on overpass leaves 1 person dead
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Binh Duong - On the evening of December 26, Thuan An City Police completed the investigation of the accident scene on the overpass at the 550 intersection that left one person dead.
Why Taro Can Control Blood Sugar Spikes
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According to Healthshots, taro is a very suitable food to reduce blood sugar in diabetic patients.
14 people arrested in mangosteen and durian garden for cockfighting
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Vinh Long - Police caught 14 people red-handed entering mangosteen and durian gardens to gamble on cockfighting for money, seizing nearly 90 million VND.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/26/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 26, 2024 were listed around 1.6-5.1%/year.
Drinks you should drink every morning to help fight inflammation and reduce belly fat
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A drink with turmeric, ginger and orange helps fight inflammation and helps reduce belly fat. Drink this drink on an empty stomach every morning.
Caught red-handed lending at 30% interest rate/month
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Vinh Long - Police caught a loan shark red-handed, conducting a transaction at a store in Vinh Long City.
3 Herbal Muscle Relaxants to Help Relieve Pain and Swelling
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Massaging the muscles and using the herbs below regularly can be a remedy to relieve pain and swelling.
