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How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Drinking coconut water in the morning can be harmful to these 2 groups of people
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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Scene of fire at 4-storey boarding house, 2 people died
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HCMC - At noon on December 20, Tan Binh District Police reported that they had basically extinguished the fire at a 4-story house, which is a restaurant and a rental house on Xuan Hong Street.
The fear of Russian snipers
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Snipers from the Vostok Group of Forces are playing a key role in providing fire support to Russian assault units in the conflict with Ukraine.
Weather forecast for the next 3 days from December 21 to December 23 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days in the Northern region is cold, with some mountainous areas having severe cold; sunny days.
USD exchange rate today 12/20: USD increases sharply
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USD exchange rate today December 20: As of 9:30 (Vietnam time), the USD Index continued to increase strongly to 108.46 points.
3 Simple Ways to Prevent Hair Loss in Men
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Men are prone to hair loss and baldness due to diet and daily habits. Therefore, it is necessary to take some simple steps to prevent hair loss.
3 foods with more iron than beef, help replenish blood
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The following iron-rich foods can help you maintain heart and brain function and protect your overall health.
Ranking of license plates worth tens of billions in the 5th Auction
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License plate auction: After the end of the bidding rounds in the 5th Auction, a series of huge license plates brought in high winning bids.
Agree to raise salaries for officials and civil servants according to 2 regimes
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Perfecting the regular salary increase and early salary increase regime is one of the elements of the new salary table design.
Foods that help lower uric acid and keep you in shape
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Winter melon is a nutritious food that helps reduce uric acid and lose weight effectively.
Rustic dish, helps reduce blood sugar
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Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.
Weather today 12/20: Some places in the South will have cold weather at night and in the morning
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Today's weather December 20, the North has sunny days with the highest temperature around 20-23 degrees Celsius; cold at night and in the morning.
Arrested 1 subject, seized 444,300 synthetic drug pills
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On December 19, Song Ma District Police (Son La) successfully broke up a case, arrested 1 subject and seized 444,300 synthetic drug pills.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 19.12.2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 19, 2024 were listed around 1.6-5.1%/year.
Massive Russian UAV attack causes fear
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Russian drone teams have carried out a massive attack targeting Ukrainian military forces and equipment.
Vietnam team practices lightly in the Philippines before returning home
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The Vietnamese team had a recovery training session at Rizal Memorial Stadium, Philippines on the morning of December 19 before boarding a plane back home that evening.
