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How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Drinking coconut water in the morning can be harmful to these 2 groups of people
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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Eating too much of these foods can easily cause excessive hypoglycemia
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Goji berries have the effect of supporting blood sugar reduction, but if used in excess, it can cause excessive hypoglycemia.
Track license plate auctions from the most downloaded app in Vietnam
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The Ministry of Public Security's VNeTraffic application has the feature of looking up traffic violations, tracking auctioned license plates... currently topping the list of most downloaded on the App Store.
Prevent diabetes with these 3 healthy protein sources
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Here are 3 healthy protein sources that help prevent diabetes effectively.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 4.1.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on January 4, 2025 were listed around 1.6-5.1%/year.
Benefits of mango for strong and smooth hair
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Being a source of vitamins, minerals, carbohydrates and antioxidants, mangoes are beneficial for hair health.
4 months in prison for drug trafficking
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Vinh Long - Police detained Le Thi Ngoc Bich for 4 months, confiscated 26 plastic tubes, 2 foil packages of methamphetamine and heroin.
Guava is very good but some people should avoid or limit eating it
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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.
People with gout want to eat fish, which type should they choose?
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Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.
Healthy drinks but cause rapid increase in blood sugar
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Fruit juice can increase blood sugar, especially for diabetics.
3 simple ways to help hair grow faster and stronger
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We can use some ways, change habits to make hair grow fast and strong.
2025 Tet bonus for employees in Hanoi
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It is expected that the average Tet bonus in 2025 will increase compared to Tet in 2024, according to a representative of the Hanoi Department of Labor, War Invalids and Social Affairs (DOLISA).
USD exchange rate today 4.1: Unexpected plunge
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USD exchange rate today January 4: DXY index decreased 0.47% to 108.92 points, lower than the 2-year high of 109.54 reached last Thursday.
How to look up traffic fines from 2025 using VNeTraffic
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Citizens can look up and check traffic fines using the VNeTraffic application from January 1, 2025.
Can people with high uric acid levels eat boiled snails?
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Snails belong to the group of shellfish, contain high purine content so are not good for people with gout, high uric acid.
Hair is stronger and shinier thanks to this familiar fruit
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You can use bitter melon to take care of your hair right at home.
