59s

Losing weight after Tet without fatigue with vegetables

|

After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

Are contract and probation teachers entitled to preferential allowances

|

Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.

Simple breathing techniques help reduce blood pressure naturally

|

High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Going to the Mekong Delta to eat banh xeo, banh khot

|

Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.

How to control blood sugar thanks to fiber-rich foods

|

Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.

Simple tips to reduce belly fat in 10 days

|

Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

The painful aftermath of an airstrike on rebels in Syria

|

Russian and Syrian army airstrikes on the city center of Idlib caused severe damage, affecting the lives of about 4 million people.

Popular ways to calculate 13th month salary today

|

The 13th month salary is considered a bonus that employees can receive at the end of the year according to the agreement between the parties.

Releasing nearly 1,000 wild starlings into the wild

|

HUE - After discovering nearly 1,000 wild, ownerless starlings at a bus station in Hue City, forest rangers released all the birds back into the wild.

Simple formula to control hyperglycemia

|

Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.

Natural solutions to help prevent colds in winter

|

Here are some solutions to prevent the common cold, which is caused by a respiratory virus.

Scene of car crashing into house wall in HCMC

|

HCMC - Recorded by Lao Dong on December 2nd after a strong collision from a 5-seat car caused the wall of a house in Hoc Mon district to collapse, many items were damaged.

Measure calcium in shrimp, crab, snail

|

The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.

Only 2 schools in Tuyen Quang are allowed to use public cars

|

The People's Committee of Tuyen Quang province has just issued the quota for public cars, in which 2 high schools of the province are equipped with cars.

USD exchange rate today 12/2: What factors caused the USD to suddenly increase?

|

USD exchange rate today 2.12: PCE data unexpectedly positive, causing the market to reduce expectations of a strong Fed rate cut. Currently, the market is pricing in a 66% chance that the Fed will cut 25 basis points in December.

Interest Rate 2.12: Sudden Fluctuation, Unexpected Highest Interest Rate

|

Savings interest rate 2.12: The market recorded a bank adjusting interest rates in an unexpected trend, where should you deposit money to receive high interest?

Eliminate uric acid from the body with 2 potassium-rich fruits

|

According to Aboluowang, fruits rich in potassium are low in purine. Therefore, the 2 potassium-rich fruits below are very safe for people with high uric acid.

Lemon juice or apple cider vinegar is better for eliminating visceral fat?

|

Lemon juice and apple cider vinegar are two familiar drinks in the weight loss process. To reduce visceral fat, we need to choose the right type of drink to promote better.

People who should be careful when eating black beans

|

Below are people who should not eat black beans to avoid affecting their health.

4 essential vitamins to help hair grow faster in winter

|

Hair loss in winter is mainly due to dry air which leads to damaged hair, breakage and loss. Vitamin supplements can help hair grow faster and stronger.