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How to help avoid the risk of memory loss

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Get enough sleep, eat healthy, exercise at least 30 minutes a day... can increase thinking ability, prevent memory loss.

Procedures for opening extra classes at home for teachers according to the latest regulations in 2025

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Individuals opening extra classes at home must register for business, publicly announce their activities and meet professional requirements; apply to all forms of extra classes with fees.

Not everyone knows the limitations of posture-adjustment belts

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Instead of relying on a posture belt, experts recommend core, shoulder and back training key factors for a strong, healthy standing figure.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 13.11.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 13, 2025 were listed around 1.6-4.9%/year.

Lower blood sugar thanks to fresh, delicious dishes

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Straw mushroom om tofu dish combined with boiled mustard is a suitable choice for people who want to adjust and lower blood sugar.