59s
Russian army destroys Ukrainian radar station in Kharkov
|
Russia's 116th National Guard Brigade has located and attacked the radar station used by the Ukrainian side for counter-attack operations.
Losing weight after Tet without fatigue with vegetables
|
After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
|
Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
|
High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
|
Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
Latakia port in Syria after Israeli attack
|
Syria's Latakia port was devastated after being heavily attacked by Israel earlier this week.
The secret of walking every day for people over 70 years old to help them live longer
|
The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.12.2024
|
According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 11, 2024 were listed around 1.6-5.1%/year.
The wonderful effects of avocado during menstruation
|
Avocados are rich in antioxidants and calcium, so they can be an effective choice for relieving menstrual cramps.
Arrest of subject who caused a series of thefts of valuable assets in cars
|
Kien Giang - Tuan drove his motorbike along the routes in An Hoa ward (Rach Gia city) to find cars that had forgotten to lock their doors to steal property.
Cheap root vegetable helps control blood sugar
|
Sweet potatoes are a nutritious food with many health benefits and the ability to help control blood sugar.
Fire scene at Hoa Xa Industrial Park, Nam Dinh
|
Nam Dinh - At around 10:45 a.m. on December 11, the fire at a company in Hoa Xa Industrial Park (Nam Dinh City) was basically controlled.
Tips on choosing yogurt for people with high uric acid
|
Diet is very important for gout patients because it greatly affects high uric acid levels. Below are some suggestions for safe yogurt consumption for you.
You may not know that mint leaves help reduce uric acid effectively
|
Regular use of mint leaves reduces joint swelling and helps relieve pain. Mint improves digestion and aids in the excretion of uric acid.
Russian T-80BVM tanks dominate the battlefield
|
The T-80BVM tank, a modern upgraded version of Russia, has proven its outstanding effectiveness in the area of special military operations.
3 types of tea have anti-inflammatory properties, effectively relieve sore throat
|
The cold season often brings health problems such as coughs and sore throats. In nature, there are many types of tea that help warm the body, reduce inflammation, and reduce coughs.
3 parts of men that signal health status
|
Based on some signs on the body, we can determine men's health.
Easy-to-buy beans help reduce uric acid
|
Green beans are a healthy food with many health benefits. In particular, people with high uric acid levels should eat green beans.
3 things to absolutely avoid after 5pm to lose weight effectively
|
According to Eatingwell, if you want to lose weight effectively, you should avoid doing the following 3 things after 5 p.m. every day.
Subsidy of up to 3 months salary for downsized civil servants
|
If they are not old enough to receive pension and quit their jobs immediately, downsized officials, civil servants and public employees will receive a subsidy equal to 3 months' salary to find a new job.
