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Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

Are contract and probation teachers entitled to preferential allowances

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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Going to the Mekong Delta to eat banh xeo, banh khot

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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.

How to control blood sugar thanks to fiber-rich foods

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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.

Tips for 3 effective herbs to reduce uric acid

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These herbal drinks can complement a balanced diet and lifestyle to control uric acid levels.

Navy Region 4 hands over fisherman burned by gas to his family

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Khanh Hoa - On November 17, Ship 468 of the Naval Region 4 Command handed over the fishermen in distress to their families and local authorities.

Busy people in Ha Long

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Quang Ninh–Despite being teased for being “busybodyers,” members of the Ha Long Trash Eradication Warriors Club are still enthusiastic about cleaning the beach every Sunday morning.

The fruit is 300 times sweeter than sugar cane and helps lower blood sugar

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Monk fruit is 150-300 times sweeter than cane sugar but does not increase blood sugar.

5 easy-to-grow flowers that help control blood sugar

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Some flowers that are easy to grow and familiar in everyday life have properties that help control blood sugar for diabetics.

Mushrooms help lower blood sugar effectively

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Mushrooms reduce the absorption of sugar from the gut, helping to prevent blood sugar spikes after eating.

Interest rates 11/17: Banks increase interest rates massively, where should I deposit money?

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Savings interest rate 17.11: Which bank should depositors choose to get the highest interest rate?

The familiar eggplant helps control high uric acid

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Eggplant is a familiar food that contains many nutrients and helps control high uric acid.

Signs of severe iron deficiency

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Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

Close-up of the silent attack of Russian UAV

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The Russian Ministry of Defense has just released a video recording an attack by a UAV targeting Ukrainian military vehicles camouflaged in the forest in the border area of ​​Kursk province.

Although the price of gold rings increased, after 1 week, buyers still lost money

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Gold ring price today, November 17: Gold ring price reversed to increase at the end of the week, but after 1 week, the price of plain gold rings still decreased by 1.7-2.44 million VND/tael.

Low intensity exercise burns calories, reduces fat on both sides

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Low-intensity exercises strengthen the cardiovascular system, burn more calories and reduce excess fat on the sides.

2 familiar types of water that people with uric acid should stay away from

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According to Aboluowang, if you have high uric acid levels, you should not drink these two drinks to avoid complications.

Proposed salary increase for first-time teachers

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With this draft Law on Teachers, teachers recruited and paid for the first time will have their salary increased by one level in the administrative career salary scale system.

USD exchange rate today 11/17: Continuously increasing strongly

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USD exchange rate today, November 17: At the end of the trading week, the central exchange rate increased by 35 VND compared to the beginning of the week. Meanwhile, the USD price in the world is approaching the 107 point mark.