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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Guava helps lose weight and lower blood sugar, but who should not eat it?
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Guava is a fruit that is very beneficial for weight loss and blood sugar control but can affect health in some groups of people.
Video of Indonesia vs Myanmar goal (1-0)
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Indonesia won 1-0 against Myanmar in the opening match of Group B of the ASEAN Cup (formerly known as AFF Cup) 2024. Watch Asean Championship Mitsubishi Electric Cup 2024 live and in full on FPT Play, at: http://fptplay.vn
6 daily habits for beautiful skin
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According to Aboluowang, 6 simple and effective habits to have beautiful and radiant skin are sun protection, regular exercise,...
Can people with high blood sugar eat tangerines?
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Many people wonder if people with high blood sugar can eat tangerines? Here is the answer.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/9/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 9, 2024 were listed around 1.6-5.1%/year.
Beans that many people like but cause uric acid to increase rapidly
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Winged beans are not only rich in nutrients but also very effective in treating diseases, however, they can cause increased uric acid.
Who can get medical benefits up to 50 - 60% in addition to salary?
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In addition to salary, civil servants and employees working at public health facilities will enjoy preferential occupational allowances according to the draft Decree of the Ministry of Health.
The most beautiful number plate at the auction on December 9 is worth billions
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License plate auction: At the end of the auction on December 9, the super rare five-digit 3 license plate 86A-333.33 fetched a huge price.
Unprecedented chase at the concert "Anh trai say hi" tonight
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Thousands of standing Fanzone spectators raced into My Dinh Stadium (Hanoi) when the organizers of the concert "Anh trai say hi" opened the ticket gate and did a security check.
Seeds help beautify skin, beautify body, good for people with diabetes
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Almonds have many health benefits and are good for people with diabetes.
Abdominal exercises to reduce fat and firm waist in 30 days
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Abdominal exercises to help reduce fat and firm the waist in 30 days like yoga, high intensity interval training...
Who is good for drinking protein smoothies before bed?
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Drink a protein shake before bed as it can help with muscle growth. It can also improve sleep quality.
Not everyone knows about the type of snack that provides calcium
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Sunflower seeds are rich in vitamins, minerals, and healthy fats. Among the minerals, sunflower seeds also provide calcium.
Benefits of palm sugar to help fight winter colds
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Palm sugar is an unrefined sugar derived from sugarcane that is very good for the lungs, especially keeping the body warm and preventing colds in winter.
People with gout should eat this type of nut
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Certain seeds may help control gout and reduce uric acid, including pumpkin seeds.
