Fish oil is very good but adding a lot can be harmful
Thế Kỷ (Nguồn: healthline) |
Although fish oil contains omega-3 fatty acids that are beneficial to health, consuming too much can cause side effects.
TIN LIÊN QUAN
The fat-reducing - muscle-building effects of omega-3 fatty acids
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Omega-3 fatty acids have many health benefits, in addition, they also help reduce fat - increase muscle mass.
The effect of chia seeds on fatty liver disease
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Chia seeds are great for reducing inflammation and supporting the normal detoxification activities of the liver.
Omega-3 in fish oil helps reduce the risk of blood clots
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Fish oil supplements are very beneficial for health, helping to prevent blood clots and supporting heart health.
Consider opening a tourist route to Ha Long Bay - Lan Ha Bay
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Quang Ninh - In 2025, Quang Ninh province will soon open a tourism route from Lan Ha Bay, Hai Phong to Ha Long Bay, Quang Ninh.
Mr. Pham Quang Linh is a member of the Central Committee of the Vietnam Fatherland Front
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The Standing Committee of the Central Committee of the Vietnam Fatherland Front issued a Decision on the dismissal of Mr. Pham Quang Linh from the Central Committee of the Vietnam Fatherland Front.
Fine and collect nearly VND1,400 billion in taxes from e-commerce transactions
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After reviewing more than 40 billion transactions from e-commerce platforms, the tax authority handled 33,003 violations, collected and fined nearly VND1,400 billion.
Vietnam prepares carefully to negotiate with the US on counterpart tariffs
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Vietnam is organizing a negotiation delegation to the US next week, preparing the contents to discuss the 46% tax.
Removing bottlenecks, the 329 billion VND bypass in Tuyen Quang is about to reach the finish line
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After the problems with the site were resolved, the bypass route worth more than 329 billion VND in Tuyen Quang is accelerating to the finish line.
The fat-reducing - muscle-building effects of omega-3 fatty acids
Thế Kỷ (Nguồn: healthline) |
Omega-3 fatty acids have many health benefits, in addition, they also help reduce fat - increase muscle mass.
The effect of chia seeds on fatty liver disease
Thế Kỷ (Nguồn: healthline) |
Chia seeds are great for reducing inflammation and supporting the normal detoxification activities of the liver.
Omega-3 in fish oil helps reduce the risk of blood clots
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Fish oil supplements are very beneficial for health, helping to prevent blood clots and supporting heart health.