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5 habits to help men protect their heart and live healthier
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Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.
Two healthy body parts help support effective blood pressure control
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According to Aboluowang, elderly people with strong leg muscles and good flexibility in the upper body have a significantly lower risk of high blood pressure.
Beauty and makeup tips in hot summer
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Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.
3 harms of sleeping too much for health
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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.
Calendar of pension and social insurance allowance payments for July 2026 of 34 provinces and cities nationwide
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Pensions and social insurance allowances for July 2026 will be paid according to a specific schedule in 34 provinces and cities; recipients through accounts are allowed to transfer money from July 5.
Scientific tips to help stimulate natural hair growth
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Here are the simplest, easiest and most effective ways to promote healthy hair growth.
Heavy rain in Cu Lao Cham Island, Quang Nam, flood warning
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Quang Nam is experiencing widespread heavy rain. On Cu Lao Cham Island (Tan Hiep Commune, Hoi An City), the rain poured down like a waterfall, causing localized flooding in low-lying areas.
Notable new points in the pension payment period of November 2024
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The new point of the pension and social insurance allowance payment in November 2024 is that the Hanoi Social Insurance Agency will directly pay to beneficiaries through personal accounts.
4 habits to help absorb calcium for strong bones
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Calcium is an essential mineral for health, especially important for bones and teeth. Here are 4 habits to help you supplement calcium every day.
5 principles of "peaceful coexistence" with high uric acid
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People with gout can follow the 5 principles below to reduce uric acid levels.
Interest Rate 5.11: Sky-high interest rates suddenly appear
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Savings interest rates 5.11: Top savings interest rates revealed, which bank should depositors choose to receive high interest?
USD exchange rate today 11/5: Unexpected reversal and strong increase
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USD exchange rate today, November 5: As of 10:30 (Vietnam time), in the international market, the USD Index reversed and increased strongly, reaching 103.91.
Timely rescue of a fisherman in an accident at sea
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Ba Ria - Vung Tau - On the morning of November 5, the Command of Coast Guard Region 3 said it had just provided timely first aid to a fisherman of fishing boat BV 4643 TS who had an accident at sea.
Update on gold ring price 5.11: Continuously losing value
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Gold ring price today November 5: Gold ring price has continuously plummeted in the last 4 sessions, falling back to 88 million VND/tael.
People who should be careful when eating red apples
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Red apples have many health benefits, but not everyone should use this fruit.
Prevent hair loss with these foods
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Diet plays an important role in providing nutrients to hair and scalp, contributing to reducing hair loss.
People most susceptible to osteoporosis
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Not only the elderly, many people are also at risk of osteoporosis.
Drinks rich in vitamin C and calcium are good for the bones of the elderly
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Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
Flood season, sadly remembering the days of catching fish with joy
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An Giang - Floods are coming later and less frequently, farmers in the West who make a living during the flood season sadly miss the season of catching fish with their hands.
Does eating balut increase blood sugar?
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People with diabetes can eat balut eggs but need to pay attention to eat them properly to avoid increasing blood sugar.
