Drinks rich in vitamin C and calcium are good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
TIN LIÊN QUAN
3 types of fish rich in calcium, help strengthen bones
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Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
Sardines are rich in calcium, good for the bones of the elderly
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Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Familiar vegetables rich in calcium are good for the bones of the elderly
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Amaranth is a familiar vegetable rich in calcium and other nutrients, very good for bones and joints, and the health of the elderly.
Mass shooting in the US, 2 dead
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A mass shooting in indianapolis, USA on July 5 left two people dead and many others injured.
Ukraine declares attack on Russian military airport
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The Ukrainian special forces announced that they had launched a airstrike targeting Borisoglebsk military airport, in thevoronezh region of Russia.
Cars are congested, queuing for kilometers in Mui Ne tourist area
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Lam Dong - During rush hour, the high traffic volume combined with construction works caused the road to Mui Ne tourist area to be constantly congested, cars lined up in long lines.
Tickets to watch the VTV Cup volleyball final are being sold for 5 times more than the original price
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Before the final match of the VTV Cup 2025, tickets are being sold at prices 5 times higher than the original price.
3 types of fish rich in calcium, help strengthen bones
Linh Đan (Theo ABOLUOWANG) |
Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
Sardines are rich in calcium, good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Familiar vegetables rich in calcium are good for the bones of the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Amaranth is a familiar vegetable rich in calcium and other nutrients, very good for bones and joints, and the health of the elderly.
