Drinks rich in vitamin C and calcium are good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
RELATED NEWS
3 types of fish rich in calcium, help strengthen bones
|
Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
Sardines are rich in calcium, good for the bones of the elderly
|
Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Familiar vegetables rich in calcium are good for the bones of the elderly
|
Amaranth is a familiar vegetable rich in calcium and other nutrients, very good for bones and joints, and the health of the elderly.
Current relationship and the truth about the arrest of Nhat Kim Anh
|
Since 2 days ago, the news of Nhat Kim Anh's arrest has caused a stir in public opinion. What is the singer's current life?
People aged 65 to under 75 need to contact the Ward People's Committee to complete procedures to issue health insurance cards
|
HCMC - People who are eligible but do not have a health insurance card or an expired health insurance card should contact the Ward People's Committee to complete the procedures for issuing a health insurance card.
People suffer because unfinished projects have turned into a pollution gap in the capital
|
The sewer renovation project in Long Bien (Hanoi) has been unfinished for more than ten years, people have to live next to a polluted black water hole.
The Golden Heart Social and Cultural Fund grants support to union members in flooded areas of Nghe An
|
Nghe An - The Golden Heart Social and Cultural Fund coordinated with the Provincial Federation of Labor to provide support to union members in difficult circumstances in the area.
Approving the election results of some personnel in Hanoi and Son La
|
The National Assembly Standing Committee has approved the election results of the Chairman of the Hanoi People's Council and the Chairman of the Son La Provincial People's Council for the 2021-2026 term.
3 types of fish rich in calcium, help strengthen bones
Linh Đan (Theo ABOLUOWANG) |
Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
Sardines are rich in calcium, good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Familiar vegetables rich in calcium are good for the bones of the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Amaranth is a familiar vegetable rich in calcium and other nutrients, very good for bones and joints, and the health of the elderly.
