Drinks rich in vitamin C and calcium are good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
TIN LIÊN QUAN
3 types of fish rich in calcium, help strengthen bones
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Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
Sardines are rich in calcium, good for the bones of the elderly
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Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Familiar vegetables rich in calcium are good for the bones of the elderly
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Amaranth is a familiar vegetable rich in calcium and other nutrients, very good for bones and joints, and the health of the elderly.
Discussion: The role of family and locality in preventing the harmful effects of drugs
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Faced with the dangers of drugs, Lao Dong Newspaper organized a seminar on "The role of family, grandparents, parents, and locality in the campaign to prevent the harmful effects of drugs in residential areas" to meet and listen to initiatives and efforts in preventing the harmful effects of drugs in the locality.
Revealing the reason why 20 children in Lai Chau mistakenly ate rat poison
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On November 5, the news that 20 children in Lai Chau mistakenly ate rat poison and had to be taken to the provincial General Hospital for emergency treatment attracted special public attention.
North Korea launches ballistic missile ahead of US election
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Just hours before the US election, North Korea launched a series of short-range ballistic missiles.
3 types of fish rich in calcium, help strengthen bones
Linh Đan (Theo ABOLUOWANG) |
Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
Sardines are rich in calcium, good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Familiar vegetables rich in calcium are good for the bones of the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Amaranth is a familiar vegetable rich in calcium and other nutrients, very good for bones and joints, and the health of the elderly.