Drinks rich in vitamin C and calcium are good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
TIN LIÊN QUAN
3 types of fish rich in calcium, help strengthen bones
|
Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
Sardines are rich in calcium, good for the bones of the elderly
|
Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Familiar vegetables rich in calcium are good for the bones of the elderly
|
Amaranth is a familiar vegetable rich in calcium and other nutrients, very good for bones and joints, and the health of the elderly.
Storm No. 2 DANAS intensifies violently, flights from Vietnam are affected
|
Storm No. 2 DANAS is strengthening in the East Sea, affecting the flight schedule of a series of flights to and from Taiwan (China), Japan, South Korea...
The reason why Bich Tuyen's husband was rejected by the court for canceling Dam Vinh Hung's lawsuit
|
On July 6 (Vietnam time), Dam Vinh Hung's lawsuit against singer Bich Tuyen's husband was rejected by a court in the US.
Parents react after MC Minh Trang's apology about the Ha Ha Ha Hung Village summer camp
|
The parent who let his child participate in the Lang Hac summer camp shared after MC Minh Trang (founder of Lang Hac) posted an apology.
Successfully installing a 585-ton rotor of the Hoa Binh Hydropower Expansion Project
|
After more than 3 hours of work, rotor No. 1 of the Hoa Binh Hydropower Expansion Project was successfully installed.
3 types of fish rich in calcium, help strengthen bones
Linh Đan (Theo ABOLUOWANG) |
Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
Sardines are rich in calcium, good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Familiar vegetables rich in calcium are good for the bones of the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Amaranth is a familiar vegetable rich in calcium and other nutrients, very good for bones and joints, and the health of the elderly.
