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The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Why staying up late can't help you lose weight
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The habit of sleeping late is one of the main causes of not being able to lose weight but instead gaining weight and becoming obese.
Revealing the best spices to help lower blood sugar
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Ginger is the best spice to lower blood sugar, easy to find and add to the menu.
Super rare five-digit number plate in auction on October 30
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License plate auction: On October 30, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.
Weather today October 30: Northern region has showers
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Weather today October 30, the Northern region has scattered showers; the lowest temperature in the North is about 17 - 20 degrees Celsius, in mountainous areas some places are below 17 degrees Celsius.
Extremely effective blood sugar lowering effects of broccoli
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Broccoli is one of the best vegetables you can eat to control blood sugar levels.
Using 140 million VND for online cockfighting, 4 subjects were arrested
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Vinh Long - On October 28-29, 4 people gambling on cockfighting online with a total of 140 million VND were caught red-handed by the police.
A series of super beautiful license plates dropped in price sharply in the auction on October 29
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License plate auction: On October 29, Vietnam Joint Stock Auction Company organized an auction of 8,000 license plates in 5 time frames.
What to eat to stabilize blood sugar at night?
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If you're hungry at night, snack on some of the foods below to avoid blood sugar spikes.
3 Healthy Dinners to Prevent Blood Sugar Spikes
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For people with high blood sugar, a healthy diet is needed, and dinner also plays an important role in controlling the disease.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank October 29, 2024
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According to a survey by PV Lao Dong Newspaper, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 29, 2024 were listed around 1.6-4.8%/year.
China produces high-performance flying cars
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Xpeng Aeroht Company (China) has broken ground on a large-capacity flying car factory in Guangzhou.
Mustard - a familiar spice that helps lose weight effectively
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Mustard has many health benefits, surprisingly it can help you lose weight as desired.
The 3 Worst Spices That Raise Blood Sugar
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Below are 3 familiar spices that can pose a risk of causing high blood sugar.
Russian glide bombs destroy Ukrainian infrastructure
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Russia has released video footage of a high-rise building controlled by Ukrainian forces being completely destroyed after an airstrike using glide bombs.
Interest Rate 29.10: Interest rate race is back, where should I deposit money?
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Saving Interest Rate 10/29: The market records banks raising interest rates again, where to deposit money with the highest interest rate?
