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The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Should I drink sugar water when I have low blood sugar?
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Drinking sweet tea or sugar water is a method commonly used to treat hypoglycemia. So why do people drink sugar water when they have hypoglycemia?
Which five-digit license plate worth billions will be available on November 6?
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License plate auction: On November 6, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.
Things to do every night to keep bones strong
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Things to do every night to keep your bones strong include eating snacks rich in protein and calcium, standing on one leg while brushing your teeth...
High liver enzymes should stay away from these foods
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People with high liver enzymes should not use alcohol, alcoholic beverages, foods containing a lot of salt...
Following the footsteps of Russian drone operators
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Thanks to UAVs, the Dnieper Group of Forces (Russia) can exert constant pressure on Ukrainian positions, strengthening their strategic position.
How long is military service in 2025?
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According to the 2015 Law on Military Service, the term of service for non-commissioned officers and soldiers is 24 months.
2 foods easily found on the dinner tray reduce calcium absorption
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During meals, we should limit certain foods to prevent calcium excretion from the body.
Warning signs of osteoporosis you should know
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If you have any of the following symptoms, see your doctor to find out if you have osteoporosis.
Used scissors to stab drinking friend to death
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HUE - The People's Court of Thua Thien Hue province tried the case of "Murder" against defendant Nguyen Dang Vinh (born 1994, Phu Loc district, Thua Thien Hue) for stabbing a drinking friend to death.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/5/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on November 5, 2024 were listed around 1.6-5.1%/year.
Scientific tips to help stimulate natural hair growth
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Here are the simplest, easiest and most effective ways to promote healthy hair growth.
Heavy rain in Cu Lao Cham Island, Quang Nam, flood warning
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Quang Nam is experiencing widespread heavy rain. On Cu Lao Cham Island (Tan Hiep Commune, Hoi An City), the rain poured down like a waterfall, causing localized flooding in low-lying areas.
Notable new points in the pension payment period of November 2024
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The new point of the pension and social insurance allowance payment in November 2024 is that the Hanoi Social Insurance Agency will directly pay to beneficiaries through personal accounts.
4 habits to help absorb calcium for strong bones
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Calcium is an essential mineral for health, especially important for bones and teeth. Here are 4 habits to help you supplement calcium every day.
5 principles of "peaceful coexistence" with high uric acid
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People with gout can follow the 5 principles below to reduce uric acid levels.
