59s
The highest salary of military personnel rises to nearly 20 million VND/month
|
From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
|
Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
|
Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
|
Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
|
Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Fall Smoothie #1 for Weight Loss
|
Pumpkin smoothies are delicious and nutritious fall flavors. The nutrients in pumpkin smoothies also help with weight loss.
Interest Rate 10.30: The race to increase interest rates continues, where to deposit money?
|
Interest Rate for savings 10/30: The market records banks competing to increase interest rates. Which bank should depositors choose to enjoy the highest interest rate?
An Phu karaoke bar fire kills 32: 6 defendants sentenced to prison
|
After 5 days of deliberation, on October 30, the People's Court of Binh Duong province sentenced the defendants in the An Phu karaoke bar fire case that killed 32 people.
Russia reveals details of nuclear drills
|
Russia has conducted exercises of strategic deterrence forces with cruise missiles and intercontinental ballistic missiles.
4 Must-Try Plant-Based Milks
|
Milk is a staple in many households. Here are four plant-based milks you should definitely try.
A familiar type of avocado helps supplement calcium for bones and joints
|
Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.
Tuition Fees of University of Health Sciences
|
Below is detailed information on tuition fees at the University of Health Sciences for the 2024 - 2025 academic year.
Update on gold ring price 10/30: Clear increase
|
Gold ring price today October 29: Brands accelerate on the race to increase gold ring prices.
USD exchange rate today October 30: USD "struggles" around the 104 mark
|
USD exchange rate today October 30: In the past 24 hours, the Dollar-Index remained unchanged, at 104.27 points (9:30 am - Vietnam time).
Staying up late can increase the risk of diabetes
|
Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
Signs of stroke patients
|
According to the American Heart Association, BE FAST is an acronym that makes it easy to remember stroke symptoms.
Check out the series of billion-dollar license plates in the session on November 6-7
|
License plate auction: Vietnam Joint Stock Auction Company has announced a list of 16,000 license plates scheduled for auction on November 6-7, 2024.
Why staying up late can't help you lose weight
|
The habit of sleeping late is one of the main causes of not being able to lose weight but instead gaining weight and becoming obese.
Revealing the best spices to help lower blood sugar
|
Ginger is the best spice to lower blood sugar, easy to find and add to the menu.
Super rare five-digit number plate in auction on October 30
|
License plate auction: On October 30, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.
