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8 low-acid foods to help reduce heartburn effectively in the summer
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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Health risks from gum bleeding signs
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Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.
Cooking tips to optimize vitamin D absorption
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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
How to add fiber to children's diet
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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Abandoned old headquarters in Ho Chi Minh City is converted into a school
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Ho Chi Minh City - The old abandoned headquarters in Phu Loi ward is proposed to be renovated into a school, expected to be put into use in the 2026 - 2027 school year.
