59s

Mother and baby whale suddenly appear, hunting prey in Gia Lai sea

|

Gia Lai - Mother and baby whales continuously appear, hunting prey near Vung Boi beach for 2 days on June 29 and 30, making many tourists excited when witnessing it with their own eyes.

Latest household health insurance premiums from July 1, 2026

|

From July 1, 2026, households participating in health insurance in the form of households will have to pay higher fees than before.

Cases where business households may have tax authorities determine the tax amount to be paid

|

Business households that do not declare taxes may still be determined by the tax authority the tax amount to be paid. If they continue to owe taxes overdue, there is still a risk of enforcement according to regulations.

USD exchange rate today June 30: Mixed fluctuations

|

USD exchange rate today June 30: The State Bank announced the central exchange rate of the Vietnamese Dong against the USD at 25,206 VND/USD, an increase of 5 VND compared to yesterday.

Refer to the benchmark scores for Marketing majors at universities

|

Below are the benchmark scores for Marketing major in 2025 of some universities.

Losing weight during menopause is difficult, but try this method

|

Losing weight during menopause can be challenging due to hormonal changes, decreased metabolism, and other factors.

Fruit should be eaten with yogurt to help strengthen bones

|

Yogurt is full of nutrients that help strengthen bones such as calcium, vitamin D, and protein.

Proposal to raise service age limit so that female officers can receive 75% pension

|

The proposal to raise the maximum service age of officers, including women, to create conditions for receiving a maximum pension of 75% was approved by many delegates.

How to drink milkshakes without causing uric acid to spike

|

Milkshakes are a good choice for gout sufferers, as they do not cause uric acid to spike.

Should people with high blood sugar eat sweet potato leaves?

|

Sweet potato leaves contain a lot of soluble fiber, which helps slow down the absorption of sugar in the blood. This is a good vegetable to help reduce blood sugar after eating.

Benefits of fermented foods and their effects on blood sugar

|

Fermented foods have many health benefits such as for digestion, blood sugar and more.

USD exchange rate today 11/3: Why does USD continue to increase?

|

USD exchange rate today November 3: Over the past week, both the USD and US bond yields have been supported by increased market speculation about the US presidential election on November 5.

4 Foods That Make Your Acne Worse

|

You wash your face regularly and carefully remove your makeup, but why do you still get acne? Your diet could be the cause.

What ingredients in cucumbers help strengthen bones?

|

According to Onlymyhealth, an ingredient in cucumbers helps strengthen bones, making them flexible and reducing the risk of bone-related problems.

Types of fish that are the "nemesis" of osteoporosis

|

Elderly people eating the following types of fish can help prevent osteoporosis.

What's new in the promotion of primary school teachers level II?

|

From December 15, primary school teachers can register to be considered for promotion to the professional title of primary school teacher grade II when meeting the following standards and conditions.

Should you eat whole or refined grains to lower blood sugar?

|

Whole grains and refined grains provide more nutrients and reduce blood sugar spikes.

Weather today 11/3: Heavy rain forecast for the South and Central regions

|

Today's weather 3.11, Ha Tinh to Quang Ngai locally very heavy rain. In the Central Highlands and the South in the afternoon and evening there are places with heavy rain.

Eating papaya when hungry is effective in lowering blood sugar

|

Eating papaya on an empty stomach can help control blood sugar levels. It also has a few other benefits for the body.

Football video Hong Linh Ha Tinh - Binh Dinh (0-0)

|

Hong Linh Ha Tinh Club drew 0-0 with Binh Dinh in round 6 of LPBank V.League 2024/25. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.